Nicholas Winjum

Saint Bonifacius, MN

Bib: 3650 M 29

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 4%

Gender (Male)

#0 / 4188

Top 6%

Division (M25-29)

#0 / 812

Top 9%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:07/mi

22:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:09/mi

44:20

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:14/mi

1:06:47

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:06/mi

1:28:52

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:05/mi

1:50:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:08/mi

2:13:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:02/mi

2:34:51

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

6:54/mi

2:56:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:30/mi

3:05:09

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:08	7:07	3.11 mi	22:08	7:07	-
10K	44:20	7:08	3.10 mi	22:12	7:09	+0:02
15K	1:06:47	7:10	3.11 mi	22:27	7:14	+0:05
20K	1:28:52	7:09	3.11 mi	22:05	7:06	-0:08
25K	1:50:52	7:08	3.10 mi	22:00	7:05	-0:01
30K	2:13:01	7:08	3.11 mi	22:09	7:08	+0:03
35K	2:34:51	7:07	3.11 mi	21:50	7:02	-0:06
40K	2:56:17	7:06	3.10 mi	21:26	6:54	-0:08
Finish(26.22 mi)	3:05:09	7:04	1.37 mi	8:52	6:30	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:30 /mi

Average Pace

7:04 /mi

Slowest Pace

7:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:30

76% of race

Time at Steady Pace

44:39

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	414	377	102	486	442	124
10K	3.10 mi	442-28	403-26	113-11	473	430	119
15K	3.11 mi	445-3	405-2	115-2	486	442	124
20K	3.11 mi	446-1	405	117-2	460	423	117
25K	3.10 mi	425+21	389+16	108+9	373	350	96
30K	3.11 mi	401+24	371+18	105+3	315	297	86
35K	3.11 mi	357+44	333+38	95+10	230	215	57
40K	3.10 mi	309+48	287+46	80+15	174	159	49
Finish(26.22 mi)	1.37 mi	287+22	265+22	76+4	145	131	37

25K→30K

15.5 - 18.6 mi

Top 5%

823 ft843 ft

↑ 118ft↓ 98ft

30 ft

Overall

315

Males

297

M25-29

30K→35K

18.6 - 21.8 mi

Top 3%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

230

Males

215

M25-29

35K→40K

21.8 - 24.9 mi

Top 3%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

174

Males

159

M25-29

40K→Finish

24.9 - 26.2 mi

Top 2%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

145

Males

131

M25-29

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Nicholas Winjum

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data