Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:16 | 8:27 | 3.11 mi | 26:16 | 8:27 | - | |
10K | 52:19 | 8:25 | 3.10 mi | 26:03 | 8:23 | -0:04 | |
15K | 1:19:13 | 8:30 | 3.11 mi | 26:54 | 8:39 | +0:16 | |
20K | 1:45:02 | 8:27 | 3.11 mi | 25:49 | 8:19 | -0:20 | |
25K | 2:12:09 | 8:30 | 3.10 mi | 27:07 | 8:44 | +0:25 | |
30K | 2:42:20 | 8:43 | 3.11 mi | 30:11 | 9:43 | +0:59 | |
35K | 3:10:57 | 8:47 | 3.11 mi | 28:37 | 9:13 | -0:30 | |
40K | 3:41:30 | 8:55 | 3.10 mi | 30:33 | 9:50 | +0:37 | |
Finish(26.22 mi) | 3:54:23 | 8:57 | 1.37 mi | 12:53 | 9:27 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:57 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
2:12:09
56% of race
Time at Steady Pace
1:11:41
31% of race
Time at Slower Pace
30:33
13% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1738 | 1369 | 186 | 2095 | 1631 | 227 |
| 10K | 3.10 mi | 1744-6 | 1377-8 | 192-6 | 1749 | 1382 | 193 |
| 15K | 3.11 mi | 1833-89 | 1434-57 | 201-9 | 2095 | 1631 | 227 |
| 20K | 3.11 mi | 1797+36 | 1414+20 | 197+4 | 1724 | 1379 | 192 |
| 25K | 3.10 mi | 1814-17 | 1424-10 | 197 | 2054 | 1592 | 214 |
| 30K | 3.11 mi | 2036-222 | 1574-150 | 214-17 | 3132 | 2270 | 302 |
| 35K | 3.11 mi | 2028+8 | 1569+5 | 209+5 | 2025 | 1520 | 213 |
| 40K | 3.10 mi | 2055-27 | 1574-5 | 214-5 | 2409 | 1693 | 218 |
| Finish(26.22 mi) | 1.37 mi | 2083-28 | 1591-17 | 220-6 | 2848 | 1899 | 265 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2095
Males
1631
M20-24
227
5K→10K
3.1 - 6.2 mi
Overall
1749
Males
1382
M20-24
193
10K→15K
6.2 - 9.3 mi
Overall
2095
Males
1631
M20-24
227
15K→20K
9.3 - 12.4 mi
Overall
1724
Males
1379
M20-24
192
20K→25K
12.4 - 15.5 mi
Overall
2054
Males
1592
M20-24
214
25K→30K
15.5 - 18.6 mi
Overall
3132
Males
2270
M20-24
302
30K→35K
18.6 - 21.8 mi
Overall
2025
Males
1520
M20-24
213
35K→40K
21.8 - 24.9 mi
Overall
2409
Males
1693
M20-24
218
40K→Finish
24.9 - 26.2 mi
Overall
2848
Males
1899
M20-24
265
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
