Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:17 | 7:49 | 3.11 mi | 24:17 | 7:49 | - | |
10K | 47:25 | 7:38 | 3.10 mi | 23:08 | 7:27 | -0:22 | |
15K | 1:10:31 | 7:34 | 3.11 mi | 23:06 | 7:26 | -0:01 | |
20K | 1:33:02 | 7:29 | 3.11 mi | 22:31 | 7:15 | -0:11 | |
25K | 1:56:14 | 7:29 | 3.10 mi | 23:12 | 7:28 | +0:13 | |
30K | 2:26:03 | 7:50 | 3.11 mi | 29:49 | 9:36 | +2:08 | |
35K | 3:00:03 | 8:17 | 3.11 mi | 34:00 | 10:57 | +1:21 | |
40K | 3:28:43 | 8:24 | 3.10 mi | 28:40 | 9:14 | -1:43 | |
Finish(26.22 mi) | 3:40:05 | 8:24 | 1.37 mi | 11:22 | 8:20 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
8:24 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:07:36
58% of race
Time at Slower Pace
1:32:29
42% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 890 | 749 | 80 | 611 | 544 | 55 |
| 10K | 3.10 mi | 783+107 | 667+82 | 68+12 | 650 | 572 | 60 |
| 15K | 3.11 mi | 680+103 | 591+76 | 62+6 | 611 | 544 | 55 |
| 20K | 3.11 mi | 636+44 | 564+27 | 57+5 | 554 | 506 | 51 |
| 25K | 3.10 mi | 624+12 | 554+10 | 55+2 | 584 | 528 | 54 |
| 30K | 3.11 mi | 919-295 | 781-227 | 89-34 | 2990 | 2181 | 284 |
| 35K | 3.11 mi | 1329-410 | 1076-295 | 118-29 | 3882 | 2592 | 341 |
| 40K | 3.10 mi | 1359-30 | 1081-5 | 119-1 | 1795 | 1316 | 163 |
| Finish(26.22 mi) | 1.37 mi | 1344+15 | 1069+12 | 118+1 | 1435 | 1064 | 133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
611
Males
544
M40-44
55
5K→10K
3.1 - 6.2 mi
Overall
650
Males
572
M40-44
60
10K→15K
6.2 - 9.3 mi
Overall
611
Males
544
M40-44
55
15K→20K
9.3 - 12.4 mi
Overall
554
Males
506
M40-44
51
20K→25K
12.4 - 15.5 mi
Overall
584
Males
528
M40-44
54
25K→30K
15.5 - 18.6 mi
Overall
2990
Males
2181
M40-44
284
30K→35K
18.6 - 21.8 mi
Overall
3882
Males
2592
M40-44
341
35K→40K
21.8 - 24.9 mi
Overall
1795
Males
1316
M40-44
163
40K→Finish
24.9 - 26.2 mi
Overall
1435
Males
1064
M40-44
133
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
