Ryan Adams

White Bear Lake, MN

Bib: 3623 M 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 4%
Gender (Male)
#0 / 4188
Top 7%
Masters (Masters Men)
#0 / 1488
Top 3%
Division (M40-44)
#0 / 543
Top 5%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:41/mi
20:45
158138
10K· 6.21 mi
6:34/mi
41:10
117126
15K· 9.32 mi
6:42/mi
1:01:59
126145
20K· 12.43 mi
6:38/mi
1:22:35
78100
25K· 15.53 mi
6:48/mi
1:43:44
118148
30K· 18.64 mi
7:00/mi
2:05:28
11898
35K· 21.75 mi
7:14/mi
2:27:56
162132
40K· 24.85 mi
8:17/mi
2:53:40
12575
Finish· 26.22 mi
9:02/mi
3:05:59
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:456:413.11 mi20:45
6:41
-
10K
41:106:383.10 mi20:25
6:34
-0:07
15K
1:01:596:393.11 mi20:49
6:42
+0:08
20K
1:22:356:393.11 mi20:36
6:38
-0:04
25K
1:43:446:413.10 mi21:09
6:48
+0:10
30K
2:05:286:443.11 mi21:44
7:00
+0:12
35K
2:27:566:483.11 mi22:28
7:14
+0:14
40K
2:53:406:593.10 mi25:44
8:17
+1:03
Finish(26.22 mi)
3:05:597:061.37 mi12:19
9:02
+0:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:34 /mi

Average Pace

7:06 /mi

Slowest Pace

9:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:05:28

67% of race

Time at Slower Pace

1:00:31

33% of race

Average Pace: 7:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2021871522521017
10K3.10 mi195+7180+714+118016613
15K3.11 mi199-4184-415-122521017
20K3.11 mi205-6190-616-123221617
25K3.10 mi214-9200-1015+127626217
30K3.11 mi213+120014+127926419
35K3.11 mi238-25225-2515-129727423
40K3.10 mi269-31252-2717-284567880
Finish(26.22 mi)1.37 mi299-30277-2525-823231600186

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
873 ft892 ft
158ft138ft
85 ft

Overall

225

Males

210

M40-44

17

5K→10K

3.1 - 6.2 mi

Top 3%
892 ft883 ft
117ft126ft
23 ft

Overall

180

Males

166

M40-44

13

10K→15K

6.2 - 9.3 mi

Top 3%
879 ft860 ft
126ft145ft
49 ft

Overall

225

Males

210

M40-44

17

15K→20K

9.3 - 12.4 mi

Top 3%
869 ft846 ft
78ft100ft
22 ft

Overall

232

Males

216

M40-44

17

20K→25K

12.4 - 15.5 mi

Top 4%
853 ft823 ft
118ft148ft
62 ft

Overall

276

Males

262

M40-44

17

25K→30K

15.5 - 18.6 mi

Top 4%
823 ft843 ft
118ft98ft
30 ft

Overall

279

Males

264

M40-44

19

30K→35K

18.6 - 21.8 mi

Top 4%
846 ft876 ft
162ft132ft
74 ft

Overall

297

Males

274

M40-44

23

35K→40K

21.8 - 24.9 mi

Top 12%
883 ft932 ft
125ft75ft
85 ft

Overall

845

Males

678

M40-44

80

40K→Finish

24.9 - 26.2 mi

Top 34%
925 ft912 ft
72ft85ft
46 ft

Overall

2323

Males

1600

M40-44

186

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion