Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:22 | 6:33 | 3.11 mi | 20:22 | 6:33 | - | |
10K | 40:17 | 6:29 | 3.10 mi | 19:55 | 6:25 | -0:08 | |
15K | 59:48 | 6:25 | 3.11 mi | 19:31 | 6:17 | -0:08 | |
20K | 1:19:18 | 6:23 | 3.11 mi | 19:30 | 6:17 | 0:00 | |
25K | 1:39:11 | 6:23 | 3.10 mi | 19:53 | 6:24 | +0:07 | |
30K | 2:00:08 | 6:27 | 3.11 mi | 20:57 | 6:45 | +0:21 | |
35K | 2:23:07 | 6:35 | 3.11 mi | 22:59 | 7:24 | +0:39 | |
40K | 2:48:04 | 6:46 | 3.10 mi | 24:57 | 8:02 | +0:38 | |
Finish(26.22 mi) | 2:58:13 | 6:48 | 1.37 mi | 10:09 | 7:27 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:17 /mi
Average Pace
6:48 /mi
Slowest Pace
8:02 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:00:08
67% of race
Time at Slower Pace
58:05
33% of race
Average Pace: 6:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 141 | 128 | 24 | 86 | 78 | 19 |
| 10K | 3.10 mi | 137+4 | 124+4 | 25-1 | 127 | 116 | 24 |
| 15K | 3.11 mi | 122+15 | 112+12 | 23+2 | 86 | 78 | 19 |
| 20K | 3.11 mi | 114+8 | 105+7 | 22+1 | 101 | 92 | 22 |
| 25K | 3.10 mi | 113+1 | 104+1 | 23-1 | 105 | 97 | 21 |
| 30K | 3.11 mi | 112+1 | 103+1 | 23 | 188 | 179 | 34 |
| 35K | 3.11 mi | 144-32 | 135-32 | 26-3 | 360 | 327 | 53 |
| 40K | 3.10 mi | 188-44 | 177-42 | 33-7 | 644 | 533 | 81 |
| Finish(26.22 mi) | 1.37 mi | 200-12 | 189-12 | 35-2 | 556 | 466 | 76 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
86
Males
78
M20-24
19
5K→10K
3.1 - 6.2 mi
Overall
127
Males
116
M20-24
24
10K→15K
6.2 - 9.3 mi
Overall
86
Males
78
M20-24
19
15K→20K
9.3 - 12.4 mi
Overall
101
Males
92
M20-24
22
20K→25K
12.4 - 15.5 mi
Overall
105
Males
97
M20-24
21
25K→30K
15.5 - 18.6 mi
Overall
188
Males
179
M20-24
34
30K→35K
18.6 - 21.8 mi
Overall
360
Males
327
M20-24
53
35K→40K
21.8 - 24.9 mi
Overall
644
Males
533
M20-24
81
40K→Finish
24.9 - 26.2 mi
Overall
556
Males
466
M20-24
76
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
