Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:13 | 5:52 | 3.11 mi | 18:13 | 5:52 | - | |
10K | 36:08 | 5:49 | 3.10 mi | 17:55 | 5:46 | -0:06 | |
15K | 53:54 | 5:47 | 3.11 mi | 17:46 | 5:43 | -0:03 | |
20K | 1:11:21 | 5:44 | 3.11 mi | 17:27 | 5:37 | -0:06 | |
25K | 1:28:40 | 5:42 | 3.10 mi | 17:19 | 5:34 | -0:03 | |
30K | 1:46:24 | 5:42 | 3.11 mi | 17:44 | 5:42 | +0:08 | |
35K | 2:04:19 | 5:43 | 3.11 mi | 17:55 | 5:46 | +0:04 | |
40K | 2:22:29 | 5:44 | 3.10 mi | 18:10 | 5:51 | +0:05 | |
Finish(26.22 mi) | 2:30:20 | 5:44 | 1.37 mi | 7:51 | 5:45 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:34 /mi
Average Pace
5:44 /mi
Slowest Pace
5:52 /mi
Segments
Time at Faster Pace
1:53:57
76% of race
Time at Steady Pace
36:23
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39 | 36 | 12 | 31 | 30 | 12 |
| 10K | 3.10 mi | 35+4 | 33+3 | 13-1 | 33 | 32 | 13 |
| 15K | 3.11 mi | 32+3 | 31+2 | 13 | 31 | 30 | 12 |
| 20K | 3.11 mi | 32 | 31 | 13 | 31 | 30 | 12 |
| 25K | 3.10 mi | 31+1 | 30+1 | 12+1 | 22 | 22 | 8 |
| 30K | 3.11 mi | 30+1 | 29+1 | 12 | 25 | 25 | 11 |
| 35K | 3.11 mi | 30 | 29 | 12 | 21 | 21 | 7 |
| 40K | 3.10 mi | 27+3 | 26+3 | 9+3 | 23 | 21 | 6 |
| Finish(26.22 mi) | 1.37 mi | 26+1 | 25+1 | 9 | 26 | 24 | 6 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31
Males
30
M20-24
12
5K→10K
3.1 - 6.2 mi
Overall
33
Males
32
M20-24
13
10K→15K
6.2 - 9.3 mi
Overall
31
Males
30
M20-24
12
15K→20K
9.3 - 12.4 mi
Overall
31
Males
30
M20-24
12
20K→25K
12.4 - 15.5 mi
Overall
22
Males
22
M20-24
8
25K→30K
15.5 - 18.6 mi
Overall
25
Males
25
M20-24
11
30K→35K
18.6 - 21.8 mi
Overall
21
Males
21
M20-24
7
35K→40K
21.8 - 24.9 mi
Overall
23
Males
21
M20-24
6
40K→Finish
24.9 - 26.2 mi
Overall
26
Males
24
M20-24
6
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
