Henry Hofstad

Northfield, MN

Bib: 3613 M 25

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 38%
Gender (Male)
#0 / 4188
Top 46%
Division (M25-29)
#0 / 812
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:09/mi
28:26
158138
10K· 6.21 mi
8:57/mi
56:15
117126
15K· 9.32 mi
8:56/mi
1:23:59
126145
20K· 12.43 mi
8:49/mi
1:51:21
78100
25K· 15.53 mi
8:59/mi
2:19:15
118148
30K· 18.64 mi
9:06/mi
2:47:32
11898
35K· 21.75 mi
9:33/mi
3:17:11
162132
40K· 24.85 mi
10:44/mi
3:50:32
12575
Finish· 26.22 mi
8:31/mi
4:02:09
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:269:093.11 mi28:26
9:09
-
10K
56:159:033.10 mi27:49
8:57
-0:12
15K
1:23:599:013.11 mi27:44
8:56
-0:01
20K
1:51:218:583.11 mi27:22
8:49
-0:07
25K
2:19:158:583.10 mi27:54
8:59
+0:10
30K
2:47:328:593.11 mi28:17
9:06
+0:07
35K
3:17:119:043.11 mi29:39
9:33
+0:27
40K
3:50:329:173.10 mi33:21
10:44
+1:11
Finish(26.22 mi)
4:02:099:151.37 mi11:37
8:31
-2:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:15 /mi

Slowest Pace

10:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:37

5% of race

Time at Steady Pace

2:47:32

69% of race

Time at Slower Pace

1:03:00

26% of race

Average Pace: 9:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2895216746026212002442
10K3.10 mi2826+692127+40452+828092130455
15K3.11 mi2747+792087+40450+226212002442
20K3.11 mi2678+692036+51442+825751964434
25K3.10 mi2638+402007+29434+825451933425
30K3.11 mi2557+811932+75422+1223551782401
35K3.11 mi2501+561890+42411+1124351792389
40K3.10 mi2630-1291959-69436-2533212182455
Finish(26.22 mi)1.37 mi2570+601914+45429+716401200285

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
873 ft892 ft
158ft138ft
85 ft

Overall

2621

Males

2002

M25-29

442

5K→10K

3.1 - 6.2 mi

Top 41%
892 ft883 ft
117ft126ft
23 ft

Overall

2809

Males

2130

M25-29

455

10K→15K

6.2 - 9.3 mi

Top 39%
879 ft860 ft
126ft145ft
49 ft

Overall

2621

Males

2002

M25-29

442

15K→20K

9.3 - 12.4 mi

Top 38%
869 ft846 ft
78ft100ft
22 ft

Overall

2575

Males

1964

M25-29

434

20K→25K

12.4 - 15.5 mi

Top 38%
853 ft823 ft
118ft148ft
62 ft

Overall

2545

Males

1933

M25-29

425

25K→30K

15.5 - 18.6 mi

Top 35%
823 ft843 ft
118ft98ft
30 ft

Overall

2355

Males

1782

M25-29

401

30K→35K

18.6 - 21.8 mi

Top 36%
846 ft876 ft
162ft132ft
74 ft

Overall

2435

Males

1792

M25-29

389

35K→40K

21.8 - 24.9 mi

Top 49%
883 ft932 ft
125ft75ft
85 ft

Overall

3321

Males

2182

M25-29

455

40K→Finish

24.9 - 26.2 mi

Top 24%
925 ft912 ft
72ft85ft
46 ft

Overall

1640

Males

1200

M25-29

285

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion