Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:09 | 3.11 mi | 28:26 | 9:09 | - | |
10K | 56:15 | 9:03 | 3.10 mi | 27:49 | 8:57 | -0:12 | |
15K | 1:23:59 | 9:01 | 3.11 mi | 27:44 | 8:56 | -0:01 | |
20K | 1:51:21 | 8:58 | 3.11 mi | 27:22 | 8:49 | -0:07 | |
25K | 2:19:15 | 8:58 | 3.10 mi | 27:54 | 8:59 | +0:10 | |
30K | 2:47:32 | 8:59 | 3.11 mi | 28:17 | 9:06 | +0:07 | |
35K | 3:17:11 | 9:04 | 3.11 mi | 29:39 | 9:33 | +0:27 | |
40K | 3:50:32 | 9:17 | 3.10 mi | 33:21 | 10:44 | +1:11 | |
Finish(26.22 mi) | 4:02:09 | 9:15 | 1.37 mi | 11:37 | 8:31 | -2:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:15 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
11:37
5% of race
Time at Steady Pace
2:47:32
69% of race
Time at Slower Pace
1:03:00
26% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2895 | 2167 | 460 | 2621 | 2002 | 442 |
| 10K | 3.10 mi | 2826+69 | 2127+40 | 452+8 | 2809 | 2130 | 455 |
| 15K | 3.11 mi | 2747+79 | 2087+40 | 450+2 | 2621 | 2002 | 442 |
| 20K | 3.11 mi | 2678+69 | 2036+51 | 442+8 | 2575 | 1964 | 434 |
| 25K | 3.10 mi | 2638+40 | 2007+29 | 434+8 | 2545 | 1933 | 425 |
| 30K | 3.11 mi | 2557+81 | 1932+75 | 422+12 | 2355 | 1782 | 401 |
| 35K | 3.11 mi | 2501+56 | 1890+42 | 411+11 | 2435 | 1792 | 389 |
| 40K | 3.10 mi | 2630-129 | 1959-69 | 436-25 | 3321 | 2182 | 455 |
| Finish(26.22 mi) | 1.37 mi | 2570+60 | 1914+45 | 429+7 | 1640 | 1200 | 285 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2621
Males
2002
M25-29
442
5K→10K
3.1 - 6.2 mi
Overall
2809
Males
2130
M25-29
455
10K→15K
6.2 - 9.3 mi
Overall
2621
Males
2002
M25-29
442
15K→20K
9.3 - 12.4 mi
Overall
2575
Males
1964
M25-29
434
20K→25K
12.4 - 15.5 mi
Overall
2545
Males
1933
M25-29
425
25K→30K
15.5 - 18.6 mi
Overall
2355
Males
1782
M25-29
401
30K→35K
18.6 - 21.8 mi
Overall
2435
Males
1792
M25-29
389
35K→40K
21.8 - 24.9 mi
Overall
3321
Males
2182
M25-29
455
40K→Finish
24.9 - 26.2 mi
Overall
1640
Males
1200
M25-29
285
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
