Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:26 | 8:11 | 3.11 mi | 25:26 | 8:11 | - | |
10K | 51:02 | 8:13 | 3.10 mi | 25:36 | 8:14 | +0:03 | |
15K | 1:17:05 | 8:16 | 3.11 mi | 26:03 | 8:23 | +0:09 | |
20K | 1:42:54 | 8:17 | 3.11 mi | 25:49 | 8:19 | -0:04 | |
25K | 2:08:45 | 8:17 | 3.10 mi | 25:51 | 8:19 | 0:00 | |
30K | 2:34:57 | 8:19 | 3.11 mi | 26:12 | 8:26 | +0:07 | |
35K | 3:01:27 | 8:21 | 3.11 mi | 26:30 | 8:32 | +0:06 | |
40K | 3:28:25 | 8:23 | 3.10 mi | 26:58 | 8:41 | +0:09 | |
Finish(26.22 mi) | 3:39:47 | 8:23 | 1.37 mi | 11:22 | 8:20 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:23 /mi
Slowest Pace
8:41 /mi
Segments
Time at Faster Pace
3:12:49
88% of race
Time at Steady Pace
26:58
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1416 | 1136 | 178 | 1685 | 1352 | 211 |
| 10K | 3.10 mi | 1461-45 | 1178-42 | 185-7 | 1567 | 1258 | 196 |
| 15K | 3.11 mi | 1526-65 | 1224-46 | 191-6 | 1685 | 1352 | 211 |
| 20K | 3.11 mi | 1563-37 | 1259-35 | 195-4 | 1722 | 1377 | 218 |
| 25K | 3.10 mi | 1533+30 | 1237+22 | 194+1 | 1486 | 1195 | 189 |
| 30K | 3.11 mi | 1494+39 | 1205+32 | 191+3 | 1385 | 1107 | 172 |
| 35K | 3.11 mi | 1411+83 | 1133+72 | 175+16 | 1223 | 984 | 151 |
| 40K | 3.10 mi | 1339+72 | 1071+62 | 166+9 | 1214 | 935 | 149 |
| Finish(26.22 mi) | 1.37 mi | 1323+16 | 1054+17 | 166 | 1434 | 1063 | 150 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1685
Males
1352
M35-39
211
5K→10K
3.1 - 6.2 mi
Overall
1567
Males
1258
M35-39
196
10K→15K
6.2 - 9.3 mi
Overall
1685
Males
1352
M35-39
211
15K→20K
9.3 - 12.4 mi
Overall
1722
Males
1377
M35-39
218
20K→25K
12.4 - 15.5 mi
Overall
1486
Males
1195
M35-39
189
25K→30K
15.5 - 18.6 mi
Overall
1385
Males
1107
M35-39
172
30K→35K
18.6 - 21.8 mi
Overall
1223
Males
984
M35-39
151
35K→40K
21.8 - 24.9 mi
Overall
1214
Males
935
M35-39
149
40K→Finish
24.9 - 26.2 mi
Overall
1434
Males
1063
M35-39
150
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
