Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:40 | 7:56 | 3.11 mi | 24:40 | 7:56 | - | |
10K | 49:27 | 7:57 | 3.10 mi | 24:47 | 7:59 | +0:03 | |
15K | 1:14:12 | 7:58 | 3.11 mi | 24:45 | 7:58 | -0:01 | |
20K | 1:38:18 | 7:55 | 3.11 mi | 24:06 | 7:45 | -0:13 | |
25K | 2:03:07 | 7:56 | 3.10 mi | 24:49 | 7:59 | +0:14 | |
30K | 2:27:52 | 7:56 | 3.11 mi | 24:45 | 7:58 | -0:01 | |
35K | 2:53:10 | 7:58 | 3.11 mi | 25:18 | 8:09 | +0:11 | |
40K | 3:18:37 | 7:59 | 3.10 mi | 25:27 | 8:11 | +0:02 | |
Finish(26.22 mi) | 3:28:53 | 7:58 | 1.37 mi | 10:16 | 7:32 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
7:58 /mi
Slowest Pace
8:11 /mi
Segments
Time at Faster Pace
34:22
16% of race
Time at Steady Pace
2:54:31
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1088 | 899 | 130 | 1165 | 967 | 146 |
| 10K | 3.10 mi | 1142-54 | 944-45 | 135-5 | 1214 | 1000 | 142 |
| 15K | 3.11 mi | 1144-2 | 950-6 | 139-4 | 1165 | 967 | 146 |
| 20K | 3.11 mi | 1101+43 | 924+26 | 132+7 | 1035 | 878 | 131 |
| 25K | 3.10 mi | 1082+19 | 909+15 | 134-2 | 1060 | 894 | 137 |
| 30K | 3.11 mi | 1022+60 | 860+49 | 125+9 | 900 | 767 | 119 |
| 35K | 3.11 mi | 978+44 | 823+37 | 120+5 | 862 | 717 | 102 |
| 40K | 3.10 mi | 941+37 | 792+31 | 120 | 775 | 627 | 90 |
| Finish(26.22 mi) | 1.37 mi | 907+34 | 760+32 | 114+6 | 619 | 510 | 84 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1165
Males
967
M20-24
146
5K→10K
3.1 - 6.2 mi
Overall
1214
Males
1000
M20-24
142
10K→15K
6.2 - 9.3 mi
Overall
1165
Males
967
M20-24
146
15K→20K
9.3 - 12.4 mi
Overall
1035
Males
878
M20-24
131
20K→25K
12.4 - 15.5 mi
Overall
1060
Males
894
M20-24
137
25K→30K
15.5 - 18.6 mi
Overall
900
Males
767
M20-24
119
30K→35K
18.6 - 21.8 mi
Overall
862
Males
717
M20-24
102
35K→40K
21.8 - 24.9 mi
Overall
775
Males
627
M20-24
90
40K→Finish
24.9 - 26.2 mi
Overall
619
Males
510
M20-24
84
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
