Ryan Engstler

Rochester, MN

Bib: 3577 M 19

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 11%

Gender (Male)

#0 / 4188

Top 15%

Division (M15-19)

#0 / 71

Top 14%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:13/mi

22:25

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:01/mi

44:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:59/mi

1:05:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:54/mi

1:27:20

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:50/mi

1:48:34

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:32/mi

2:11:58

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:14/mi

2:37:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:40/mi

3:10:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:34/mi

3:25:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:25	7:13	3.11 mi	22:25	7:13	-
10K	44:14	7:07	3.10 mi	21:49	7:01	-0:12
15K	1:05:55	7:04	3.11 mi	21:41	6:59	-0:02
20K	1:27:20	7:02	3.11 mi	21:25	6:54	-0:05
25K	1:48:34	6:59	3.10 mi	21:14	6:50	-0:04
30K	2:11:58	7:05	3.11 mi	23:24	7:32	+0:42
35K	2:37:33	7:15	3.11 mi	25:35	8:14	+0:42
40K	3:10:41	7:40	3.10 mi	33:08	10:40	+2:26
Finish(26.22 mi)	3:25:06	7:50	1.37 mi	14:25	10:34	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

7:50 /mi

Slowest Pace

10:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:11:58

64% of race

Time at Slower Pace

1:13:08

36% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M15-19	Seg. Overall	Seg. Males	Seg. M15-19
5K	3.11 mi	477	434	5	385	357	5
10K	3.10 mi	429+48	392+42	5	416	383	5
15K	3.11 mi	413+16	380+12	5	385	357	5
20K	3.11 mi	396+17	369+11	5	374	351	5
25K	3.10 mi	381+15	355+14	5	287	271	3
30K	3.11 mi	378+3	351+4	5	516	466	6
35K	3.11 mi	420-42	384-33	5	955	789	12
40K	3.10 mi	630-210	546-162	6-1	3245	2146	31
Finish(26.22 mi)	1.37 mi	743-113	634-88	10-4	4210	2659	51

M15-19

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Ryan Engstler

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data