Nate Borgen

Lake Elmo, MN

Bib: 3561 M 36

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 6%

Gender (Male)

#0 / 4188

Top 9%

Division (M35-39)

#0 / 618

Top 11%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:11/mi

22:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:09/mi

44:32

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:20/mi

1:07:19

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:08/mi

1:29:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:15/mi

1:52:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:14/mi

2:14:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:26/mi

2:37:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:00/mi

3:02:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:03/mi

3:13:25

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:19	7:11	3.11 mi	22:19	7:11	-
10K	44:32	7:10	3.10 mi	22:13	7:09	-0:02
15K	1:07:19	7:13	3.11 mi	22:47	7:20	+0:11
20K	1:29:30	7:12	3.11 mi	22:11	7:08	-0:12
25K	1:52:01	7:13	3.10 mi	22:31	7:15	+0:07
30K	2:14:29	7:13	3.11 mi	22:28	7:14	-0:01
35K	2:37:36	7:15	3.11 mi	23:07	7:26	+0:12
40K	3:02:26	7:20	3.10 mi	24:50	8:00	+0:34
Finish(26.22 mi)	3:13:25	7:23	1.37 mi	10:59	8:03	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

7:23 /mi

Slowest Pace

8:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:36

81% of race

Time at Steady Pace

35:49

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	458	417	65	559	505	80
10K	3.10 mi	473-15	431-14	67-2	481	437	66
15K	3.11 mi	488-15	444-13	69-2	559	505	80
20K	3.11 mi	485+3	442+2	69	491	450	72
25K	3.10 mi	473+12	431+11	67+2	440	404	65
30K	3.11 mi	449+24	412+19	64+3	362	335	52
35K	3.11 mi	421+28	385+27	61+3	379	344	54
40K	3.10 mi	415+6	378+7	65-4	620	515	79
Finish(26.22 mi)	1.37 mi	432-17	391-13	66-1	1089	841	126

M35-39

126

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Nate Borgen

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data