Jason Penticoff

Madison, WI

Bib: 3556 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 7%
Gender (Male)
#0 / 4188
Top 10%
Masters (Masters Men)
#0 / 1488
Top 6%
Division (M45-49)
#0 / 320
Top 6%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:16/mi
22:35
158138
10K· 6.21 mi
7:24/mi
45:33
117126
15K· 9.32 mi
7:26/mi
1:08:38
126145
20K· 12.43 mi
7:22/mi
1:31:32
78100
25K· 15.53 mi
7:24/mi
1:54:31
118148
30K· 18.64 mi
7:28/mi
2:17:44
11898
35K· 21.75 mi
7:35/mi
2:41:19
162132
40K· 24.85 mi
7:36/mi
3:04:57
12575
Finish· 26.22 mi
7:04/mi
3:14:35
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:357:163.11 mi22:35
7:16
-
10K
45:337:203.10 mi22:58
7:24
+0:08
15K
1:08:387:223.11 mi23:05
7:26
+0:02
20K
1:31:327:223.11 mi22:54
7:22
-0:04
25K
1:54:317:223.10 mi22:59
7:24
+0:02
30K
2:17:447:233.11 mi23:13
7:28
+0:04
35K
2:41:197:253.11 mi23:35
7:35
+0:07
40K
3:04:577:263.10 mi23:38
7:36
+0:01
Finish(26.22 mi)
3:14:357:261.37 mi9:38
7:04
-0:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:04 /mi

Average Pace

7:26 /mi

Slowest Pace

7:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:41:04

52% of race

Time at Steady Pace

1:33:31

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi4934472960754132
10K3.10 mi532-39481-3432-361454733
15K3.11 mi558-26505-243260754132
20K3.11 mi567-9513-831+163256834
25K3.10 mi557+10502+1130+154249229
30K3.11 mi538+19486+163047543322
35K3.11 mi513+25464+2229+144640019
40K3.10 mi474+39427+3724+540535119
Finish(26.22 mi)1.37 mi461+13413+1420+435530812

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
873 ft892 ft
158ft138ft
85 ft

Overall

607

Males

541

M45-49

32

5K→10K

3.1 - 6.2 mi

Top 9%
892 ft883 ft
117ft126ft
23 ft

Overall

614

Males

547

M45-49

33

10K→15K

6.2 - 9.3 mi

Top 9%
879 ft860 ft
126ft145ft
49 ft

Overall

607

Males

541

M45-49

32

15K→20K

9.3 - 12.4 mi

Top 9%
869 ft846 ft
78ft100ft
22 ft

Overall

632

Males

568

M45-49

34

20K→25K

12.4 - 15.5 mi

Top 8%
853 ft823 ft
118ft148ft
62 ft

Overall

542

Males

492

M45-49

29

25K→30K

15.5 - 18.6 mi

Top 7%
823 ft843 ft
118ft98ft
30 ft

Overall

475

Males

433

M45-49

22

30K→35K

18.6 - 21.8 mi

Top 7%
846 ft876 ft
162ft132ft
74 ft

Overall

446

Males

400

M45-49

19

35K→40K

21.8 - 24.9 mi

Top 6%
883 ft932 ft
125ft75ft
85 ft

Overall

405

Males

351

M45-49

19

40K→Finish

24.9 - 26.2 mi

Top 5%
925 ft912 ft
72ft85ft
46 ft

Overall

355

Males

308

M45-49

12

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion