Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:51 | 8:00 | 3.11 mi | 24:51 | 8:00 | - | |
10K | 49:48 | 8:01 | 3.10 mi | 24:57 | 8:02 | +0:02 | |
15K | 1:15:19 | 8:05 | 3.11 mi | 25:31 | 8:13 | +0:11 | |
20K | 1:41:30 | 8:10 | 3.11 mi | 26:11 | 8:26 | +0:13 | |
25K | 2:10:13 | 8:23 | 3.10 mi | 28:43 | 9:15 | +0:49 | |
30K | 2:43:35 | 8:47 | 3.11 mi | 33:22 | 10:44 | +1:29 | |
35K | 3:19:04 | 9:09 | 3.11 mi | 35:29 | 11:25 | +0:41 | |
40K | 3:55:05 | 9:27 | 3.10 mi | 36:01 | 11:36 | +0:11 | |
Finish(26.22 mi) | 4:09:21 | 9:31 | 1.37 mi | 14:16 | 10:28 | -1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
9:31 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
1:41:30
41% of race
Time at Steady Pace
28:43
12% of race
Time at Slower Pace
1:59:08
48% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1184 | 975 | 34 | 1470 | 1196 | 39 |
| 10K | 3.10 mi | 1226-42 | 1006-31 | 34 | 1294 | 1063 | 33 |
| 15K | 3.11 mi | 1304-78 | 1070-64 | 36-2 | 1470 | 1196 | 39 |
| 20K | 3.11 mi | 1434-130 | 1163-93 | 40-4 | 1896 | 1489 | 57 |
| 25K | 3.10 mi | 1684-250 | 1336-173 | 45-5 | 2993 | 2223 | 106 |
| 30K | 3.11 mi | 2173-489 | 1677-341 | 73-28 | 4331 | 2928 | 153 |
| 35K | 3.11 mi | 2655-482 | 1994-317 | 91-18 | 4369 | 2843 | 142 |
| 40K | 3.10 mi | 2876-221 | 2103-109 | 97-6 | 4202 | 2689 | 136 |
| Finish(26.22 mi) | 1.37 mi | 2916-40 | 2122-19 | 97 | 4077 | 2574 | 119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1470
Males
1196
M50-54
39
5K→10K
3.1 - 6.2 mi
Overall
1294
Males
1063
M50-54
33
10K→15K
6.2 - 9.3 mi
Overall
1470
Males
1196
M50-54
39
15K→20K
9.3 - 12.4 mi
Overall
1896
Males
1489
M50-54
57
20K→25K
12.4 - 15.5 mi
Overall
2993
Males
2223
M50-54
106
25K→30K
15.5 - 18.6 mi
Overall
4331
Males
2928
M50-54
153
30K→35K
18.6 - 21.8 mi
Overall
4369
Males
2843
M50-54
142
35K→40K
21.8 - 24.9 mi
Overall
4202
Males
2689
M50-54
136
40K→Finish
24.9 - 26.2 mi
Overall
4077
Males
2574
M50-54
119
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
