Scott Shaffer

Minneapolis, MN

Bib: 3514 M 38

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M35-39)
#0 / 618
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:25/mi
29:15
158138
10K· 6.21 mi
9:17/mi
58:04
117126
15K· 9.32 mi
9:21/mi
1:27:07
126145
20K· 12.43 mi
8:56/mi
1:54:52
78100
25K· 15.53 mi
9:37/mi
2:24:45
118148
30K· 18.64 mi
9:54/mi
2:55:29
11898
35K· 21.75 mi
12:34/mi
3:34:33
162132
40K· 24.85 mi
11:15/mi
4:09:29
12575
Finish· 26.22 mi
11:23/mi
4:25:01
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:159:253.11 mi29:15
9:25
-
10K
58:049:213.10 mi28:49
9:17
-0:08
15K
1:27:079:213.11 mi29:03
9:21
+0:04
20K
1:54:529:153.11 mi27:45
8:56
-0:25
25K
2:24:459:193.10 mi29:53
9:37
+0:41
30K
2:55:299:253.11 mi30:44
9:54
+0:17
35K
3:34:339:523.11 mi39:04
12:34
+2:40
40K
4:09:2910:023.10 mi34:56
11:15
-1:19
Finish(26.22 mi)
4:25:0110:071.37 mi15:32
11:23
+0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

10:07 /mi

Slowest Pace

12:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:45

10% of race

Time at Steady Pace

2:27:44

56% of race

Time at Slower Pace

1:29:32

34% of race

Average Pace: 10:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3404249938134812577395
10K3.10 mi3423-192528-29388-734322532384
15K3.11 mi3442-192541-13390-234812577395
20K3.11 mi3296+1462451+90376+1429192196328
25K3.10 mi3330-342467-16374+234852535371
30K3.11 mi3287+432424+43363+1133512390357
35K3.11 mi3682-3952619-195395-3253093368522
40K3.10 mi3704-222595+24389+638502491370
Finish(26.22 mi)1.37 mi3784-802625-30392-350763165480

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
873 ft892 ft
158ft138ft
85 ft

Overall

3481

Males

2577

M35-39

395

5K→10K

3.1 - 6.2 mi

Top 51%
892 ft883 ft
117ft126ft
23 ft

Overall

3432

Males

2532

M35-39

384

10K→15K

6.2 - 9.3 mi

Top 51%
879 ft860 ft
126ft145ft
49 ft

Overall

3481

Males

2577

M35-39

395

15K→20K

9.3 - 12.4 mi

Top 43%
869 ft846 ft
78ft100ft
22 ft

Overall

2919

Males

2196

M35-39

328

20K→25K

12.4 - 15.5 mi

Top 51%
853 ft823 ft
118ft148ft
62 ft

Overall

3485

Males

2535

M35-39

371

25K→30K

15.5 - 18.6 mi

Top 49%
823 ft843 ft
118ft98ft
30 ft

Overall

3351

Males

2390

M35-39

357

30K→35K

18.6 - 21.8 mi

Top 78%
846 ft876 ft
162ft132ft
74 ft

Overall

5309

Males

3368

M35-39

522

35K→40K

21.8 - 24.9 mi

Top 57%
883 ft932 ft
125ft75ft
85 ft

Overall

3850

Males

2491

M35-39

370

40K→Finish

24.9 - 26.2 mi

Top 75%
925 ft912 ft
72ft85ft
46 ft

Overall

5076

Males

3165

M35-39

480

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion