Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:02 | 7:44 | 3.11 mi | 24:02 | 7:44 | - | |
10K | 47:33 | 7:39 | 3.10 mi | 23:31 | 7:34 | -0:10 | |
15K | 1:11:15 | 7:39 | 3.11 mi | 23:42 | 7:38 | +0:04 | |
20K | 1:34:58 | 7:39 | 3.11 mi | 23:43 | 7:38 | 0:00 | |
25K | 1:59:22 | 7:41 | 3.10 mi | 24:24 | 7:51 | +0:13 | |
30K | 2:24:37 | 7:45 | 3.11 mi | 25:15 | 8:08 | +0:17 | |
35K | 2:50:33 | 7:51 | 3.11 mi | 25:56 | 8:21 | +0:13 | |
40K | 3:17:12 | 7:56 | 3.10 mi | 26:39 | 8:35 | +0:14 | |
Finish(26.22 mi) | 3:27:56 | 7:56 | 1.37 mi | 10:44 | 7:52 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
7:56 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
2:35:21
75% of race
Time at Steady Pace
52:35
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 811 | 690 | 111 | 762 | 664 | 107 |
| 10K | 3.10 mi | 795+16 | 676+14 | 112-1 | 746 | 640 | 102 |
| 15K | 3.11 mi | 796-1 | 681-5 | 113-1 | 762 | 664 | 107 |
| 20K | 3.11 mi | 808-12 | 691-10 | 112+1 | 898 | 774 | 119 |
| 25K | 3.10 mi | 818-10 | 697-6 | 113-1 | 930 | 789 | 120 |
| 30K | 3.11 mi | 837-19 | 713-16 | 109+4 | 1077 | 903 | 135 |
| 35K | 3.11 mi | 854-17 | 728-15 | 111-2 | 1057 | 863 | 133 |
| 40K | 3.10 mi | 873-19 | 739-11 | 114-3 | 1103 | 859 | 135 |
| Finish(26.22 mi) | 1.37 mi | 856+17 | 724+15 | 112+2 | 905 | 710 | 108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
762
Males
664
M35-39
107
5K→10K
3.1 - 6.2 mi
Overall
746
Males
640
M35-39
102
10K→15K
6.2 - 9.3 mi
Overall
762
Males
664
M35-39
107
15K→20K
9.3 - 12.4 mi
Overall
898
Males
774
M35-39
119
20K→25K
12.4 - 15.5 mi
Overall
930
Males
789
M35-39
120
25K→30K
15.5 - 18.6 mi
Overall
1077
Males
903
M35-39
135
30K→35K
18.6 - 21.8 mi
Overall
1057
Males
863
M35-39
133
35K→40K
21.8 - 24.9 mi
Overall
1103
Males
859
M35-39
135
40K→Finish
24.9 - 26.2 mi
Overall
905
Males
710
M35-39
108
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
