Lucas Wenzel
Appleton, WI
Bib: 3490 M 24
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:22 | 7:31 | 3.11 mi | 23:22 | 7:31 | - | |
10K | 47:10 | 7:35 | 3.10 mi | 23:48 | 7:40 | +0:09 | |
15K | 1:10:23 | 7:33 | 3.11 mi | 23:13 | 7:28 | -0:12 | |
20K | 1:33:15 | 7:30 | 3.11 mi | 22:52 | 7:22 | -0:06 | |
25K | 1:56:13 | 7:29 | 3.10 mi | 22:58 | 7:24 | +0:02 | |
30K | 2:20:18 | 7:32 | 3.11 mi | 24:05 | 7:45 | +0:21 | |
35K | 2:44:26 | 7:34 | 3.11 mi | 24:08 | 7:46 | +0:01 | |
40K | 3:10:03 | 7:39 | 3.10 mi | 25:37 | 8:15 | +0:29 | |
Finish(26.22 mi) | 3:20:31 | 7:39 | 1.37 mi | 10:28 | 7:40 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
7:39 /mi
Slowest Pace
8:15 /mi
Segments
Time at Faster Pace
2:54:54
87% of race
Time at Steady Pace
25:37
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 593 | 526 | 84 | 621 | 552 | 91 |
| 10K | 3.10 mi | 712-119 | 615-89 | 92-8 | 850 | 722 | 103 |
| 15K | 3.11 mi | 666+46 | 582+33 | 92 | 621 | 552 | 91 |
| 20K | 3.11 mi | 651+15 | 574+8 | 91+1 | 624 | 560 | 87 |
| 25K | 3.10 mi | 623+28 | 553+21 | 90+1 | 539 | 489 | 77 |
| 30K | 3.11 mi | 615+8 | 545+8 | 88+2 | 684 | 597 | 84 |
| 35K | 3.11 mi | 603+12 | 531+14 | 85+3 | 548 | 477 | 76 |
| 40K | 3.10 mi | 612-9 | 530+1 | 81+4 | 811 | 654 | 92 |
| Finish(26.22 mi) | 1.37 mi | 603+9 | 519+11 | 78+3 | 739 | 596 | 92 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
621
Males
552
M20-24
91
5K→10K
3.1 - 6.2 mi
Overall
850
Males
722
M20-24
103
10K→15K
6.2 - 9.3 mi
Overall
621
Males
552
M20-24
91
15K→20K
9.3 - 12.4 mi
Overall
624
Males
560
M20-24
87
20K→25K
12.4 - 15.5 mi
Overall
539
Males
489
M20-24
77
25K→30K
15.5 - 18.6 mi
Overall
684
Males
597
M20-24
84
30K→35K
18.6 - 21.8 mi
Overall
548
Males
477
M20-24
76
35K→40K
21.8 - 24.9 mi
Overall
811
Males
654
M20-24
92
40K→Finish
24.9 - 26.2 mi
Overall
739
Males
596
M20-24
92
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion