Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:43 | 7:57 | 3.11 mi | 24:43 | 7:57 | - | |
10K | 49:26 | 7:57 | 3.10 mi | 24:43 | 7:57 | 0:00 | |
15K | 1:14:10 | 7:57 | 3.11 mi | 24:44 | 7:58 | +0:01 | |
20K | 1:38:24 | 7:55 | 3.11 mi | 24:14 | 7:48 | -0:10 | |
25K | 2:03:19 | 7:56 | 3.10 mi | 24:55 | 8:01 | +0:13 | |
30K | 2:28:07 | 7:57 | 3.11 mi | 24:48 | 7:59 | -0:02 | |
35K | 2:53:28 | 7:59 | 3.11 mi | 25:21 | 8:10 | +0:11 | |
40K | 3:18:43 | 8:00 | 3.10 mi | 25:15 | 8:08 | -0:02 | |
Finish(26.22 mi) | 3:29:27 | 8:00 | 1.37 mi | 10:44 | 7:52 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:00 /mi
Slowest Pace
8:10 /mi
Segments
Time at Faster Pace
3:29:27
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1124 | 928 | 104 | 1153 | 956 | 103 |
| 10K | 3.10 mi | 1137-13 | 941-13 | 105-1 | 1154 | 954 | 108 |
| 15K | 3.11 mi | 1130+7 | 938+3 | 103+2 | 1153 | 956 | 103 |
| 20K | 3.11 mi | 1124+6 | 940-2 | 104-1 | 1106 | 930 | 108 |
| 25K | 3.10 mi | 1120+4 | 937+3 | 106-2 | 1125 | 946 | 105 |
| 30K | 3.11 mi | 1061+59 | 892+45 | 103+3 | 917 | 781 | 84 |
| 35K | 3.11 mi | 1008+53 | 849+43 | 92+11 | 886 | 737 | 80 |
| 40K | 3.10 mi | 947+61 | 796+53 | 87+5 | 725 | 589 | 63 |
| Finish(26.22 mi) | 1.37 mi | 943+4 | 789+7 | 85+2 | 906 | 711 | 75 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1153
Males
956
M40-44
103
5K→10K
3.1 - 6.2 mi
Overall
1154
Males
954
M40-44
108
10K→15K
6.2 - 9.3 mi
Overall
1153
Males
956
M40-44
103
15K→20K
9.3 - 12.4 mi
Overall
1106
Males
930
M40-44
108
20K→25K
12.4 - 15.5 mi
Overall
1125
Males
946
M40-44
105
25K→30K
15.5 - 18.6 mi
Overall
917
Males
781
M40-44
84
30K→35K
18.6 - 21.8 mi
Overall
886
Males
737
M40-44
80
35K→40K
21.8 - 24.9 mi
Overall
725
Males
589
M40-44
63
40K→Finish
24.9 - 26.2 mi
Overall
906
Males
711
M40-44
75
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
