Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:25 | 6:54 | 3.11 mi | 21:25 | 6:54 | - | |
10K | 42:17 | 6:48 | 3.10 mi | 20:52 | 6:43 | -0:11 | |
15K | 1:03:30 | 6:49 | 3.11 mi | 21:13 | 6:50 | +0:07 | |
20K | 1:24:35 | 6:48 | 3.11 mi | 21:05 | 6:47 | -0:03 | |
25K | 1:45:54 | 6:49 | 3.10 mi | 21:19 | 6:52 | +0:05 | |
30K | 2:07:45 | 6:51 | 3.11 mi | 21:51 | 7:02 | +0:10 | |
35K | 2:30:07 | 6:54 | 3.11 mi | 22:22 | 7:12 | +0:10 | |
40K | 2:54:08 | 7:00 | 3.10 mi | 24:01 | 7:44 | +0:32 | |
Finish(26.22 mi) | 3:04:47 | 7:03 | 1.37 mi | 10:39 | 7:49 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
7:03 /mi
Slowest Pace
7:49 /mi
Segments
Time at Faster Pace
2:30:07
81% of race
Time at Steady Pace
34:40
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 326 | 302 | 48 | 296 | 277 | 40 |
| 10K | 3.10 mi | 312+14 | 293+9 | 44+4 | 270 | 254 | 40 |
| 15K | 3.11 mi | 312 | 293 | 43+1 | 296 | 277 | 40 |
| 20K | 3.11 mi | 318-6 | 300-7 | 44-1 | 330 | 310 | 46 |
| 25K | 3.10 mi | 307+11 | 290+10 | 44 | 297 | 281 | 42 |
| 30K | 3.11 mi | 293+14 | 277+13 | 43+1 | 293 | 276 | 41 |
| 35K | 3.11 mi | 274+19 | 260+17 | 40+3 | 279 | 258 | 38 |
| 40K | 3.10 mi | 273+1 | 254+6 | 39+1 | 470 | 399 | 62 |
| Finish(26.22 mi) | 1.37 mi | 281-8 | 261-7 | 41-2 | 834 | 656 | 96 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
296
Males
277
M35-39
40
5K→10K
3.1 - 6.2 mi
Overall
270
Males
254
M35-39
40
10K→15K
6.2 - 9.3 mi
Overall
296
Males
277
M35-39
40
15K→20K
9.3 - 12.4 mi
Overall
330
Males
310
M35-39
46
20K→25K
12.4 - 15.5 mi
Overall
297
Males
281
M35-39
42
25K→30K
15.5 - 18.6 mi
Overall
293
Males
276
M35-39
41
30K→35K
18.6 - 21.8 mi
Overall
279
Males
258
M35-39
38
35K→40K
21.8 - 24.9 mi
Overall
470
Males
399
M35-39
62
40K→Finish
24.9 - 26.2 mi
Overall
834
Males
656
M35-39
96
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
