Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:02 | 3.11 mi | 28:04 | 9:02 | - | |
10K | 53:25 | 8:36 | 3.10 mi | 25:21 | 8:10 | -0:52 | |
15K | 1:19:46 | 8:33 | 3.11 mi | 26:21 | 8:29 | +0:19 | |
20K | 1:46:09 | 8:32 | 3.11 mi | 26:23 | 8:30 | +0:01 | |
25K | 2:14:36 | 8:40 | 3.10 mi | 28:27 | 9:09 | +0:39 | |
30K | 2:42:41 | 8:44 | 3.11 mi | 28:05 | 9:02 | -0:07 | |
35K | 3:14:27 | 8:56 | 3.11 mi | 31:46 | 10:13 | +1:11 | |
40K | 3:50:34 | 9:17 | 3.10 mi | 36:07 | 11:37 | +1:24 | |
Finish(26.22 mi) | 4:04:24 | 9:20 | 1.37 mi | 13:50 | 10:09 | -1:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:20 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
1:18:05
32% of race
Time at Steady Pace
1:24:36
35% of race
Time at Slower Pace
1:21:43
33% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2637 | 1994 | 260 | 1843 | 1454 | 201 |
| 10K | 3.10 mi | 1950+687 | 1513+481 | 206+54 | 1475 | 1186 | 168 |
| 15K | 3.11 mi | 1900+50 | 1488+25 | 205+1 | 1843 | 1454 | 201 |
| 20K | 3.11 mi | 1902-2 | 1480+8 | 203+2 | 2008 | 1570 | 216 |
| 25K | 3.10 mi | 2065-163 | 1596-116 | 218-15 | 2797 | 2098 | 286 |
| 30K | 3.11 mi | 2065 | 1595+1 | 219-1 | 2270 | 1727 | 235 |
| 35K | 3.11 mi | 2278-213 | 1741-146 | 229-10 | 3128 | 2177 | 286 |
| 40K | 3.10 mi | 2633-355 | 1960-219 | 256-27 | 4234 | 2702 | 346 |
| Finish(26.22 mi) | 1.37 mi | 2678-45 | 1975-15 | 261-5 | 3695 | 2367 | 327 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1843
Males
1454
M20-24
201
5K→10K
3.1 - 6.2 mi
Overall
1475
Males
1186
M20-24
168
10K→15K
6.2 - 9.3 mi
Overall
1843
Males
1454
M20-24
201
15K→20K
9.3 - 12.4 mi
Overall
2008
Males
1570
M20-24
216
20K→25K
12.4 - 15.5 mi
Overall
2797
Males
2098
M20-24
286
25K→30K
15.5 - 18.6 mi
Overall
2270
Males
1727
M20-24
235
30K→35K
18.6 - 21.8 mi
Overall
3128
Males
2177
M20-24
286
35K→40K
21.8 - 24.9 mi
Overall
4234
Males
2702
M20-24
346
40K→Finish
24.9 - 26.2 mi
Overall
3695
Males
2367
M20-24
327
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
