Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:54 | 7:22 | 3.11 mi | 22:54 | 7:22 | - | |
10K | 45:49 | 7:22 | 3.10 mi | 22:55 | 7:23 | +0:01 | |
15K | 1:08:53 | 7:23 | 3.11 mi | 23:04 | 7:25 | +0:02 | |
20K | 1:31:35 | 7:22 | 3.11 mi | 22:42 | 7:18 | -0:07 | |
25K | 1:55:52 | 7:28 | 3.10 mi | 24:17 | 7:49 | +0:31 | |
30K | 2:22:59 | 7:40 | 3.11 mi | 27:07 | 8:44 | +0:55 | |
35K | 2:50:52 | 7:51 | 3.11 mi | 27:53 | 8:58 | +0:14 | |
40K | 3:18:48 | 8:00 | 3.10 mi | 27:56 | 8:59 | +0:01 | |
Finish(26.22 mi) | 3:30:52 | 8:03 | 1.37 mi | 12:04 | 8:51 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
8:03 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
1:31:35
43% of race
Time at Steady Pace
24:17
12% of race
Time at Slower Pace
1:35:00
45% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 534 | 51 | 15 | 605 | 64 | 16 |
| 10K | 3.10 mi | 562-28 | 55-4 | 15 | 609 | 66 | 16 |
| 15K | 3.11 mi | 572-10 | 57-2 | 15 | 605 | 64 | 16 |
| 20K | 3.11 mi | 568+4 | 54+3 | 15 | 590 | 59 | 16 |
| 25K | 3.10 mi | 602-34 | 65-11 | 16-1 | 900 | 135 | 29 |
| 30K | 3.11 mi | 763-161 | 106-41 | 23-7 | 1719 | 371 | 56 |
| 35K | 3.11 mi | 870-107 | 129-23 | 27-4 | 1707 | 404 | 64 |
| 40K | 3.10 mi | 951-81 | 152-23 | 32-5 | 1544 | 379 | 58 |
| Finish(26.22 mi) | 1.37 mi | 985-34 | 160-8 | 32 | 2082 | 602 | 96 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
605
Females
64
F30-34
16
5K→10K
3.1 - 6.2 mi
Overall
609
Females
66
F30-34
16
10K→15K
6.2 - 9.3 mi
Overall
605
Females
64
F30-34
16
15K→20K
9.3 - 12.4 mi
Overall
590
Females
59
F30-34
16
20K→25K
12.4 - 15.5 mi
Overall
900
Females
135
F30-34
29
25K→30K
15.5 - 18.6 mi
Overall
1719
Females
371
F30-34
56
30K→35K
18.6 - 21.8 mi
Overall
1707
Females
404
F30-34
64
35K→40K
21.8 - 24.9 mi
Overall
1544
Females
379
F30-34
58
40K→Finish
24.9 - 26.2 mi
Overall
2082
Females
602
F30-34
96
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
