John McKenna

Eden Prairie, MN

Bib: 3439 M 21

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6781
Top 18%
Gender (Male)
#0 / 4188
Top 24%
Division (M20-24)
#0 / 506
Top 28%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:11/mi
22:19
158138
10K· 6.21 mi
7:11/mi
44:39
117126
15K· 9.32 mi
7:22/mi
1:07:32
126145
20K· 12.43 mi
7:30/mi
1:30:49
78100
25K· 15.53 mi
8:05/mi
1:55:57
118148
30K· 18.64 mi
8:30/mi
2:22:21
11898
35K· 21.75 mi
9:06/mi
2:50:38
162132
40K· 24.85 mi
10:41/mi
3:23:49
12575
Finish· 26.22 mi
10:14/mi
3:37:46
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:197:113.11 mi22:19
7:11
-
10K
44:397:113.10 mi22:20
7:11
0:00
15K
1:07:327:153.11 mi22:53
7:22
+0:11
20K
1:30:497:183.11 mi23:17
7:30
+0:08
25K
1:55:577:283.10 mi25:08
8:05
+0:35
30K
2:22:217:383.11 mi26:24
8:30
+0:25
35K
2:50:387:513.11 mi28:17
9:06
+0:36
40K
3:23:498:123.10 mi33:11
10:41
+1:35
Finish(26.22 mi)
3:37:468:191.37 mi13:57
10:14
-0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

8:19 /mi

Slowest Pace

10:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:32

31% of race

Time at Steady Pace

1:14:49

34% of race

Time at Slower Pace

1:15:25

35% of race

Average Pace: 8:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi4624216957552085
10K3.10 mi480-18437-1672-350545877
15K3.11 mi506-26461-2476-457552085
20K3.11 mi540-34489-2879-372563999
25K3.10 mi607-67541-5288-912171011152
30K3.11 mi732-125636-9599-1114551156163
35K3.11 mi859-127731-95107-818651412197
40K3.10 mi1145-286938-207137-3032642157284
Finish(26.22 mi)1.37 mi1237-92996-58143-637912425334

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
873 ft892 ft
158ft138ft
85 ft

Overall

575

Males

520

M20-24

85

5K→10K

3.1 - 6.2 mi

Top 7%
892 ft883 ft
117ft126ft
23 ft

Overall

505

Males

458

M20-24

77

10K→15K

6.2 - 9.3 mi

Top 8%
879 ft860 ft
126ft145ft
49 ft

Overall

575

Males

520

M20-24

85

15K→20K

9.3 - 12.4 mi

Top 11%
869 ft846 ft
78ft100ft
22 ft

Overall

725

Males

639

M20-24

99

20K→25K

12.4 - 15.5 mi

Top 18%
853 ft823 ft
118ft148ft
62 ft

Overall

1217

Males

1011

M20-24

152

25K→30K

15.5 - 18.6 mi

Top 21%
823 ft843 ft
118ft98ft
30 ft

Overall

1455

Males

1156

M20-24

163

30K→35K

18.6 - 21.8 mi

Top 28%
846 ft876 ft
162ft132ft
74 ft

Overall

1865

Males

1412

M20-24

197

35K→40K

21.8 - 24.9 mi

Top 48%
883 ft932 ft
125ft75ft
85 ft

Overall

3264

Males

2157

M20-24

284

40K→Finish

24.9 - 26.2 mi

Top 56%
925 ft912 ft
72ft85ft
46 ft

Overall

3791

Males

2425

M20-24

334

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion