Christopher Welsh

Iowa City, IA

Bib: 3437 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 12%

Gender (Male)

#0 / 4188

Top 17%

Masters (Masters Men)

#0 / 1488

Top 10%

Division (M45-49)

#0 / 320

Top 14%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:47/mi

24:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:49/mi

48:29

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:56/mi

1:13:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:47/mi

1:37:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:51/mi

2:01:42

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:02/mi

2:26:41

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:00/mi

2:51:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:57/mi

3:16:14

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:57/mi

3:27:04

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:12	7:47	3.11 mi	24:12	7:47	-
10K	48:29	7:48	3.10 mi	24:17	7:49	+0:02
15K	1:13:07	7:51	3.11 mi	24:38	7:56	+0:07
20K	1:37:19	7:50	3.11 mi	24:12	7:47	-0:09
25K	2:01:42	7:50	3.10 mi	24:23	7:51	+0:04
30K	2:26:41	7:52	3.11 mi	24:59	8:02	+0:11
35K	2:51:31	7:53	3.11 mi	24:50	8:00	-0:02
40K	3:16:14	7:54	3.10 mi	24:43	7:57	-0:03
Finish(26.22 mi)	3:27:04	7:54	1.37 mi	10:50	7:57	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

7:54 /mi

Slowest Pace

8:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:27:04

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	856	722	44	1073	899	56
10K	3.10 mi	914-58	770-48	49-5	987	829	54
15K	3.11 mi	958-44	809-39	49	1073	899	56
20K	3.11 mi	980-22	829-20	50-1	1080	913	53
25K	3.10 mi	962+18	815+14	49+1	923	783	49
30K	3.11 mi	951+11	810+5	49	989	834	52
35K	3.11 mi	900+51	763+47	48+1	727	616	35
40K	3.10 mi	833+67	706+57	46+2	594	495	30
Finish(26.22 mi)	1.37 mi	821+12	697+9	45+1	980	765	49

M45-49

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Christopher Welsh

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data