Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:30 | 3.11 mi | 29:32 | 9:30 | - | |
10K | 57:35 | 9:16 | 3.10 mi | 28:03 | 9:02 | -0:28 | |
15K | 1:26:10 | 9:15 | 3.11 mi | 28:35 | 9:12 | +0:10 | |
20K | 1:54:10 | 9:11 | 3.11 mi | 28:00 | 9:01 | -0:11 | |
25K | 2:23:46 | 9:15 | 3.10 mi | 29:36 | 9:32 | +0:31 | |
30K | 2:52:10 | 9:14 | 3.11 mi | 28:24 | 9:08 | -0:24 | |
35K | 3:22:13 | 9:18 | 3.11 mi | 30:03 | 9:40 | +0:32 | |
40K | 3:50:32 | 9:17 | 3.10 mi | 28:19 | 9:07 | -0:33 | |
Finish(26.22 mi) | 4:02:15 | 9:15 | 1.37 mi | 11:43 | 8:35 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:15 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
2:33:04
63% of race
Time at Steady Pace
1:29:11
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3530 | 950 | 215 | 3259 | 819 | 194 |
| 10K | 3.10 mi | 3269+261 | 841+109 | 196+19 | 2929 | 715 | 165 |
| 15K | 3.11 mi | 3271-2 | 833+8 | 196 | 3259 | 819 | 194 |
| 20K | 3.11 mi | 3199+72 | 806+27 | 190+6 | 3089 | 772 | 184 |
| 25K | 3.10 mi | 3226-27 | 824-18 | 193-3 | 3362 | 895 | 212 |
| 30K | 3.11 mi | 3021+205 | 766+58 | 185+8 | 2409 | 589 | 141 |
| 35K | 3.11 mi | 2880+141 | 739+27 | 179+6 | 2556 | 699 | 171 |
| 40K | 3.10 mi | 2631+249 | 667+72 | 161+18 | 1691 | 436 | 110 |
| Finish(26.22 mi) | 1.37 mi | 2578+53 | 655+12 | 158+3 | 1736 | 475 | 128 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3259
Females
819
F25-29
194
5K→10K
3.1 - 6.2 mi
Overall
2929
Females
715
F25-29
165
10K→15K
6.2 - 9.3 mi
Overall
3259
Females
819
F25-29
194
15K→20K
9.3 - 12.4 mi
Overall
3089
Females
772
F25-29
184
20K→25K
12.4 - 15.5 mi
Overall
3362
Females
895
F25-29
212
25K→30K
15.5 - 18.6 mi
Overall
2409
Females
589
F25-29
141
30K→35K
18.6 - 21.8 mi
Overall
2556
Females
699
F25-29
171
35K→40K
21.8 - 24.9 mi
Overall
1691
Females
436
F25-29
110
40K→Finish
24.9 - 26.2 mi
Overall
1736
Females
475
F25-29
128
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
