Yeng Vang

Vadnais Heights, MN

Bib: 3422 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Masters (Masters Women)

#0 / 839

Top 47%

Division (F40-44)

#0 / 344

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:55/mi

30:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:30/mi

1:00:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:43/mi

1:30:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:51/mi

2:01:08

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:59/mi

2:32:10

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:40/mi

3:05:17

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:31/mi

3:44:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:36/mi

4:20:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:28/mi

4:35:51

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:49	9:55	3.11 mi	30:49	9:55	-
10K	1:00:21	9:43	3.10 mi	29:32	9:30	-0:25
15K	1:30:31	9:43	3.11 mi	30:10	9:43	+0:13
20K	2:01:08	9:45	3.11 mi	30:37	9:51	+0:08
25K	2:32:10	9:48	3.10 mi	31:02	9:59	+0:08
30K	3:05:17	9:56	3.11 mi	33:07	10:40	+0:41
35K	3:44:11	10:18	3.11 mi	38:54	12:31	+1:51
40K	4:20:12	10:28	3.10 mi	36:01	11:36	-0:55
Finish(26.22 mi)	4:35:51	10:32	1.37 mi	15:39	11:28	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:32 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:10

55% of race

Time at Slower Pace

2:03:41

45% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	4281	1262	175	4006	1118	156
10K	3.10 mi	3980+301	1116+146	157+18	3785	1026	145
15K	3.11 mi	3963+17	1104+12	157	4006	1118	156
20K	3.11 mi	4055-92	1145-41	160-3	4332	1283	171
25K	3.10 mi	4007+48	1139+6	158+2	3986	1164	157
30K	3.11 mi	4047-40	1177-38	160-2	4245	1362	186
35K	3.11 mi	4297-250	1332-155	184-24	5274	1908	256
40K	3.10 mi	4290+7	1363-31	191-7	4207	1508	200
Finish(26.22 mi)	1.37 mi	4345-55	1395-32	194-3	5150	1920	257

257

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Yeng Vang

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data