Thomas Greenheck

Minnetonka, MN

Bib: 3412 M 31

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 21%
Gender (Male)
#0 / 4188
Top 27%
Division (M30-34)
#0 / 691
Top 36%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:59/mi
21:43
158138
10K· 6.21 mi
7:20/mi
44:30
117126
15K· 9.32 mi
7:46/mi
1:08:39
126145
20K· 12.43 mi
7:59/mi
1:33:26
78100
25K· 15.53 mi
8:24/mi
1:59:33
118148
30K· 18.64 mi
8:59/mi
2:27:28
11898
35K· 21.75 mi
10:14/mi
2:59:17
162132
40K· 24.85 mi
10:15/mi
3:31:07
12575
Finish· 26.22 mi
8:36/mi
3:42:51
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:436:593.11 mi21:43
6:59
-
10K
44:307:103.10 mi22:47
7:20
+0:21
15K
1:08:397:223.11 mi24:09
7:46
+0:26
20K
1:33:267:313.11 mi24:47
7:59
+0:13
25K
1:59:337:423.10 mi26:07
8:24
+0:25
30K
2:27:287:553.11 mi27:55
8:59
+0:35
35K
2:59:178:153.11 mi31:49
10:14
+1:15
40K
3:31:078:303.10 mi31:50
10:15
+0:01
Finish(26.22 mi)
3:42:518:301.37 mi11:44
8:36
-1:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:59 /mi

Average Pace

8:30 /mi

Slowest Pace

10:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:39

31% of race

Time at Steady Pace

1:02:38

28% of race

Time at Slower Pace

1:31:34

41% of race

Average Pace: 8:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi36833980930794174
10K3.10 mi471-103429-9091-11582523108
15K3.11 mi559-88506-77102-11930794174
20K3.11 mi667-108585-79121-1913121084231
25K3.10 mi832-165708-123153-3215971268266
30K3.11 mi992-160839-131181-2821761666316
35K3.11 mi1292-3001053-214229-4831422186410
40K3.10 mi1451-1591147-94248-1928361933367
Finish(26.22 mi)1.37 mi1447+41142+524817391260253

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
873 ft892 ft
158ft138ft
85 ft

Overall

930

Males

794

M30-34

174

5K→10K

3.1 - 6.2 mi

Top 9%
892 ft883 ft
117ft126ft
23 ft

Overall

582

Males

523

M30-34

108

10K→15K

6.2 - 9.3 mi

Top 14%
879 ft860 ft
126ft145ft
49 ft

Overall

930

Males

794

M30-34

174

15K→20K

9.3 - 12.4 mi

Top 19%
869 ft846 ft
78ft100ft
22 ft

Overall

1312

Males

1084

M30-34

231

20K→25K

12.4 - 15.5 mi

Top 24%
853 ft823 ft
118ft148ft
62 ft

Overall

1597

Males

1268

M30-34

266

25K→30K

15.5 - 18.6 mi

Top 32%
823 ft843 ft
118ft98ft
30 ft

Overall

2176

Males

1666

M30-34

316

30K→35K

18.6 - 21.8 mi

Top 46%
846 ft876 ft
162ft132ft
74 ft

Overall

3142

Males

2186

M30-34

410

35K→40K

21.8 - 24.9 mi

Top 42%
883 ft932 ft
125ft75ft
85 ft

Overall

2836

Males

1933

M30-34

367

40K→Finish

24.9 - 26.2 mi

Top 26%
925 ft912 ft
72ft85ft
46 ft

Overall

1739

Males

1260

M30-34

253

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion