Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:07 | 9:03 | 3.11 mi | 28:07 | 9:03 | - | |
10K | 58:05 | 9:21 | 3.10 mi | 29:58 | 9:39 | +0:36 | |
15K | 1:32:14 | 9:54 | 3.11 mi | 34:09 | 11:00 | +1:21 | |
20K | 2:11:43 | 10:36 | 3.11 mi | 39:29 | 12:43 | +1:43 | |
25K | 2:55:08 | 11:16 | 3.10 mi | 43:25 | 13:58 | +1:15 | |
30K | 3:44:32 | 12:03 | 3.11 mi | 49:24 | 15:54 | +1:56 | |
35K | 4:44:19 | 13:04 | 3.11 mi | 59:47 | 19:15 | +3:21 | |
40K | 5:33:07 | 13:24 | 3.10 mi | 48:48 | 15:42 | -3:33 | |
Finish(26.22 mi) | 5:56:05 | 13:35 | 1.37 mi | 22:58 | 16:50 | +1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
13:35 /mi
Slowest Pace
19:15 /mi
Segments
Time at Faster Pace
1:32:14
26% of race
Time at Steady Pace
1:22:54
23% of race
Time at Slower Pace
3:00:57
51% of race
Average Pace: 13:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2683 | 2017 | 262 | 5710 | 3762 | 477 |
| 10K | 3.10 mi | 3429-746 | 2532-515 | 326-64 | 4000 | 2877 | 367 |
| 15K | 3.11 mi | 4278-849 | 3024-492 | 385-59 | 5710 | 3762 | 477 |
| 20K | 3.11 mi | 5319-1041 | 3563-539 | 457-72 | 6514 | 4082 | 501 |
| 25K | 3.10 mi | 5833-514 | 3801-238 | 476-19 | 6618 | 4107 | 500 |
| 30K | 3.11 mi | 6243-410 | 3974-173 | 490-14 | 6710 | 4144 | 501 |
| 35K | 3.11 mi | 6543-300 | 4091-117 | 500-10 | 6773 | 4183 | 506 |
| 40K | 3.10 mi | 6577-34 | 4105-14 | 500 | 6540 | 4030 | 491 |
| Finish(26.22 mi) | 1.37 mi | 6632-55 | 4124-19 | 503-3 | 6738 | 4165 | 503 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5710
Males
3762
M20-24
477
5K→10K
3.1 - 6.2 mi
Overall
4000
Males
2877
M20-24
367
10K→15K
6.2 - 9.3 mi
Overall
5710
Males
3762
M20-24
477
15K→20K
9.3 - 12.4 mi
Overall
6514
Males
4082
M20-24
501
20K→25K
12.4 - 15.5 mi
Overall
6618
Males
4107
M20-24
500
25K→30K
15.5 - 18.6 mi
Overall
6710
Males
4144
M20-24
501
30K→35K
18.6 - 21.8 mi
Overall
6773
Males
4183
M20-24
506
35K→40K
21.8 - 24.9 mi
Overall
6540
Males
4030
M20-24
491
40K→Finish
24.9 - 26.2 mi
Overall
6738
Males
4165
M20-24
503
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
