David Poach

Monterey, CA

Bib: 3401 M 28

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 19%

Gender (Male)

#0 / 4188

Top 24%

Division (M25-29)

#0 / 812

Top 29%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:26/mi

23:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:09/mi

45:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:22/mi

1:08:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:20/mi

1:30:59

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:26/mi

1:54:05

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:42/mi

2:21:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:25/mi

2:56:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:56/mi

3:27:27

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:07/mi

3:38:31

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:07	7:26	3.11 mi	23:07	7:26	-
10K	45:21	7:18	3.10 mi	22:14	7:09	-0:17
15K	1:08:13	7:19	3.11 mi	22:52	7:22	+0:13
20K	1:30:59	7:19	3.11 mi	22:46	7:20	-0:02
25K	1:54:05	7:21	3.10 mi	23:06	7:26	+0:06
30K	2:21:07	7:34	3.11 mi	27:02	8:42	+1:16
35K	2:56:36	8:07	3.11 mi	35:29	11:25	+2:43
40K	3:27:27	8:21	3.10 mi	30:51	9:56	-1:29
Finish(26.22 mi)	3:38:31	8:20	1.37 mi	11:04	8:07	-1:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

8:20 /mi

Slowest Pace

11:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:05:09

57% of race

Time at Slower Pace

1:33:22

43% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	560	500	126	569	514	133
10K	3.10 mi	523+37	474+26	124+2	486	441	120
15K	3.11 mi	536-13	485-11	127-3	569	514	133
20K	3.11 mi	546-10	494-9	131-4	604	540	144
25K	3.10 mi	550-4	496-2	130+1	568	515	136
30K	3.11 mi	643-93	567-71	147-17	1686	1320	306
35K	3.11 mi	1164-521	963-396	226-79	4368	2842	562
40K	3.10 mi	1294-130	1041-78	241-15	2518	1753	385
Finish(26.22 mi)	1.37 mi	1275+19	1025+16	238+3	1171	892	213

213

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

David Poach

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data