Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:43 | 8:17 | 3.11 mi | 25:43 | 8:17 | - | |
10K | 50:58 | 8:12 | 3.10 mi | 25:15 | 8:08 | -0:09 | |
15K | 1:16:26 | 8:12 | 3.11 mi | 25:28 | 8:12 | +0:04 | |
20K | 1:41:41 | 8:11 | 3.11 mi | 25:15 | 8:08 | -0:04 | |
25K | 2:07:45 | 8:13 | 3.10 mi | 26:04 | 8:23 | +0:15 | |
30K | 2:35:28 | 8:20 | 3.11 mi | 27:43 | 8:55 | +0:32 | |
35K | 3:04:04 | 8:28 | 3.11 mi | 28:36 | 9:12 | +0:17 | |
40K | 3:32:56 | 8:34 | 3.10 mi | 28:52 | 9:17 | +0:05 | |
Finish(26.22 mi) | 3:44:25 | 8:34 | 1.37 mi | 11:29 | 8:25 | -0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:34 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
2:46:57
74% of race
Time at Steady Pace
57:28
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1520 | 1214 | 150 | 1448 | 1178 | 138 |
| 10K | 3.10 mi | 1450+70 | 1169+45 | 142+8 | 1428 | 1150 | 135 |
| 15K | 3.11 mi | 1442+8 | 1163+6 | 139+3 | 1448 | 1178 | 138 |
| 20K | 3.11 mi | 1454-12 | 1177-14 | 137+2 | 1493 | 1212 | 139 |
| 25K | 3.10 mi | 1477-23 | 1197-20 | 137 | 1576 | 1254 | 139 |
| 30K | 3.11 mi | 1548-71 | 1241-44 | 140-3 | 2056 | 1583 | 189 |
| 35K | 3.11 mi | 1553-5 | 1228+13 | 137+3 | 2017 | 1516 | 183 |
| 40K | 3.10 mi | 1539+14 | 1213+15 | 137 | 1860 | 1360 | 170 |
| Finish(26.22 mi) | 1.37 mi | 1516+23 | 1191+22 | 136+1 | 1516 | 1122 | 136 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1448
Males
1178
M40-44
138
5K→10K
3.1 - 6.2 mi
Overall
1428
Males
1150
M40-44
135
10K→15K
6.2 - 9.3 mi
Overall
1448
Males
1178
M40-44
138
15K→20K
9.3 - 12.4 mi
Overall
1493
Males
1212
M40-44
139
20K→25K
12.4 - 15.5 mi
Overall
1576
Males
1254
M40-44
139
25K→30K
15.5 - 18.6 mi
Overall
2056
Males
1583
M40-44
189
30K→35K
18.6 - 21.8 mi
Overall
2017
Males
1516
M40-44
183
35K→40K
21.8 - 24.9 mi
Overall
1860
Males
1360
M40-44
170
40K→Finish
24.9 - 26.2 mi
Overall
1516
Males
1122
M40-44
136
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
