Patrick Lawlor

Omaha, NE

Bib: 3398 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 25%

Gender (Male)

#0 / 4188

Top 32%

Masters (Masters Men)

#0 / 1488

Top 23%

Division (M60-64)

#0 / 104

Top 14%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:09/mi

28:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:53/mi

56:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:43/mi

1:23:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:29/mi

1:49:27

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:26/mi

2:15:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:31/mi

2:42:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:01/mi

3:10:07

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:43/mi

3:37:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:11/mi

3:48:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:27	9:09	3.11 mi	28:27	9:09	-
10K	56:02	9:01	3.10 mi	27:35	8:53	-0:16
15K	1:23:07	8:55	3.11 mi	27:05	8:43	-0:10
20K	1:49:27	8:48	3.11 mi	26:20	8:29	-0:14
25K	2:15:38	8:44	3.10 mi	26:11	8:26	-0:03
30K	2:42:07	8:42	3.11 mi	26:29	8:31	+0:05
35K	3:10:07	8:45	3.11 mi	28:00	9:01	+0:30
40K	3:37:12	8:44	3.10 mi	27:05	8:43	-0:18
Finish(26.22 mi)	3:48:22	8:43	1.37 mi	11:10	8:11	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:43 /mi

Slowest Pace

9:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:51:55

75% of race

Time at Steady Pace

56:27

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	2906	2175	40	2200	1699	22
10K	3.10 mi	2762+144	2087+88	40	2638	2011	39
15K	3.11 mi	2532+230	1928+159	34+6	2200	1699	22
20K	3.11 mi	2394+138	1828+100	33+1	1962	1537	18
25K	3.10 mi	2175+219	1673+155	22+11	1630	1293	11
30K	3.11 mi	2018+157	1559+114	17+5	1485	1178	12
35K	3.11 mi	1941+77	1505+54	16+1	1751	1333	15
40K	3.10 mi	1780+161	1375+130	15+1	1260	968	11
Finish(26.22 mi)	1.37 mi	1728+52	1336+39	15	1262	947	5

M60-64

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Patrick Lawlor

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data