Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:57 | 8:40 | 3.11 mi | 26:57 | 8:40 | - | |
10K | 53:52 | 8:40 | 3.10 mi | 26:55 | 8:40 | 0:00 | |
15K | 1:21:08 | 8:42 | 3.11 mi | 27:16 | 8:47 | +0:07 | |
20K | 1:47:56 | 8:41 | 3.11 mi | 26:48 | 8:38 | -0:09 | |
25K | 2:16:01 | 8:45 | 3.10 mi | 28:05 | 9:02 | +0:24 | |
30K | 2:46:15 | 8:55 | 3.11 mi | 30:14 | 9:44 | +0:42 | |
35K | 3:18:44 | 9:08 | 3.11 mi | 32:29 | 10:27 | +0:43 | |
40K | 3:54:49 | 9:27 | 3.10 mi | 36:05 | 11:37 | +1:10 | |
Finish(26.22 mi) | 4:10:55 | 9:35 | 1.37 mi | 16:06 | 11:48 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:35 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:01
54% of race
Time at Slower Pace
1:54:54
46% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2009 | 455 | 74 | 2320 | 531 | 78 |
| 10K | 3.10 mi | 2092-83 | 475-20 | 74 | 2223 | 507 | 79 |
| 15K | 3.11 mi | 2159-67 | 491-16 | 75-1 | 2320 | 531 | 78 |
| 20K | 3.11 mi | 2153+6 | 488+3 | 74+1 | 2243 | 510 | 72 |
| 25K | 3.10 mi | 2234-81 | 513-25 | 76-2 | 2627 | 640 | 95 |
| 30K | 3.11 mi | 2402-168 | 560-47 | 82-6 | 3151 | 869 | 123 |
| 35K | 3.11 mi | 2634-232 | 647-87 | 97-15 | 3369 | 1050 | 149 |
| 40K | 3.10 mi | 2857-223 | 760-113 | 106-9 | 4222 | 1515 | 202 |
| Finish(26.22 mi) | 1.37 mi | 2997-140 | 818-58 | 117-11 | 5431 | 2031 | 269 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2320
Females
531
F40-44
78
5K→10K
3.1 - 6.2 mi
Overall
2223
Females
507
F40-44
79
10K→15K
6.2 - 9.3 mi
Overall
2320
Females
531
F40-44
78
15K→20K
9.3 - 12.4 mi
Overall
2243
Females
510
F40-44
72
20K→25K
12.4 - 15.5 mi
Overall
2627
Females
640
F40-44
95
25K→30K
15.5 - 18.6 mi
Overall
3151
Females
869
F40-44
123
30K→35K
18.6 - 21.8 mi
Overall
3369
Females
1050
F40-44
149
35K→40K
21.8 - 24.9 mi
Overall
4222
Females
1515
F40-44
202
40K→Finish
24.9 - 26.2 mi
Overall
5431
Females
2031
F40-44
269
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
