Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:21 | 7:50 | 3.11 mi | 24:21 | 7:50 | - | |
10K | 48:05 | 7:44 | 3.10 mi | 23:44 | 7:38 | -0:12 | |
15K | 1:12:22 | 7:46 | 3.11 mi | 24:17 | 7:49 | +0:11 | |
20K | 1:35:54 | 7:43 | 3.11 mi | 23:32 | 7:34 | -0:15 | |
25K | 2:00:04 | 7:44 | 3.10 mi | 24:10 | 7:47 | +0:13 | |
30K | 2:24:25 | 7:45 | 3.11 mi | 24:21 | 7:50 | +0:03 | |
35K | 2:49:08 | 7:47 | 3.11 mi | 24:43 | 7:57 | +0:07 | |
40K | 3:15:10 | 7:51 | 3.10 mi | 26:02 | 8:23 | +0:26 | |
Finish(26.22 mi) | 3:26:18 | 7:52 | 1.37 mi | 11:08 | 8:10 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
7:52 /mi
Slowest Pace
8:23 /mi
Segments
Time at Faster Pace
3:00:16
87% of race
Time at Steady Pace
26:02
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 914 | 768 | 166 | 972 | 828 | 180 |
| 10K | 3.10 mi | 855+59 | 725+43 | 158+8 | 831 | 708 | 153 |
| 15K | 3.11 mi | 889-34 | 753-28 | 161-3 | 972 | 828 | 180 |
| 20K | 3.11 mi | 878+11 | 746+7 | 160+1 | 834 | 722 | 158 |
| 25K | 3.10 mi | 879-1 | 747-1 | 162-2 | 865 | 738 | 160 |
| 30K | 3.11 mi | 829+50 | 705+42 | 156+6 | 765 | 659 | 144 |
| 35K | 3.11 mi | 786+43 | 672+33 | 148+8 | 700 | 592 | 129 |
| 40K | 3.10 mi | 780+6 | 665+7 | 143+5 | 926 | 733 | 157 |
| Finish(26.22 mi) | 1.37 mi | 788-8 | 668-3 | 147-4 | 1219 | 921 | 194 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
972
Males
828
M30-34
180
5K→10K
3.1 - 6.2 mi
Overall
831
Males
708
M30-34
153
10K→15K
6.2 - 9.3 mi
Overall
972
Males
828
M30-34
180
15K→20K
9.3 - 12.4 mi
Overall
834
Males
722
M30-34
158
20K→25K
12.4 - 15.5 mi
Overall
865
Males
738
M30-34
160
25K→30K
15.5 - 18.6 mi
Overall
765
Males
659
M30-34
144
30K→35K
18.6 - 21.8 mi
Overall
700
Males
592
M30-34
129
35K→40K
21.8 - 24.9 mi
Overall
926
Males
733
M30-34
157
40K→Finish
24.9 - 26.2 mi
Overall
1219
Males
921
M30-34
194
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
