Ryan Decker

Golden Valley, MN

Bib: 3381 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 12%

Gender (Male)

#0 / 4188

Top 17%

Masters (Masters Men)

#0 / 1488

Top 11%

Division (M40-44)

#0 / 543

Top 14%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:46/mi

24:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:46/mi

48:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:48/mi

1:12:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:43/mi

1:36:28

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:46/mi

2:00:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:57/mi

2:25:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:10/mi

2:50:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:18/mi

3:16:27

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:02/mi

3:27:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:08	7:46	3.11 mi	24:08	7:46	-
10K	48:16	7:46	3.10 mi	24:08	7:46	0:00
15K	1:12:31	7:47	3.11 mi	24:15	7:48	+0:02
20K	1:36:28	7:46	3.11 mi	23:57	7:43	-0:05
25K	2:00:36	7:46	3.10 mi	24:08	7:46	+0:03
30K	2:25:18	7:48	3.11 mi	24:42	7:57	+0:11
35K	2:50:39	7:51	3.11 mi	25:21	8:10	+0:13
40K	3:16:27	7:54	3.10 mi	25:48	8:18	+0:08
Finish(26.22 mi)	3:27:24	7:55	1.37 mi	10:57	8:02	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

7:55 /mi

Slowest Pace

8:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:15

75% of race

Time at Steady Pace

51:09

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	839	709	74	959	817	91
10K	3.10 mi	879-40	744-35	84-10	939	791	90
15K	3.11 mi	907-28	769-25	85-1	959	817	91
20K	3.11 mi	919-12	780-11	89-4	973	832	93
25K	3.10 mi	902+17	767+13	88+1	853	730	80
30K	3.11 mi	875+27	745+22	82+6	878	746	78
35K	3.11 mi	861+14	733+12	79+3	884	735	79
40K	3.10 mi	842+19	712+21	74+5	870	695	82
Finish(26.22 mi)	1.37 mi	831+11	704+8	75-1	1056	819	86

M40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Ryan Decker

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data