Ryan Bouslog

Saint Paul, MN

Bib: 3373 M 35

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 21%
Gender (Male)
#0 / 4188
Top 27%
Division (M35-39)
#0 / 618
Top 29%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:23/mi
26:02
158138
10K· 6.21 mi
8:32/mi
52:34
117126
15K· 9.32 mi
8:36/mi
1:19:17
126145
20K· 12.43 mi
8:33/mi
1:45:50
78100
25K· 15.53 mi
8:40/mi
2:12:46
118148
30K· 18.64 mi
8:42/mi
2:39:49
11898
35K· 21.75 mi
8:29/mi
3:06:10
162132
40K· 24.85 mi
8:14/mi
3:31:46
12575
Finish· 26.22 mi
8:02/mi
3:42:44
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:028:233.11 mi26:02
8:23
-
10K
52:348:283.10 mi26:32
8:32
+0:09
15K
1:19:178:303.11 mi26:43
8:36
+0:04
20K
1:45:508:313.11 mi26:33
8:33
-0:03
25K
2:12:468:333.10 mi26:56
8:40
+0:07
30K
2:39:498:343.11 mi27:03
8:42
+0:02
35K
3:06:108:343.11 mi26:21
8:29
-0:13
40K
3:31:468:313.10 mi25:36
8:14
-0:15
Finish(26.22 mi)
3:42:448:301.37 mi10:58
8:02
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

8:30 /mi

Slowest Pace

8:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:36

28% of race

Time at Steady Pace

2:40:08

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi1638129720519931554235
10K3.10 mi1790-1521409-112215-1019861552240
15K3.11 mi1838-481437-28224-919931554235
20K3.11 mi1863-251458-21230-620891618245
25K3.10 mi1873-101462-4229+119561521232
30K3.11 mi1825+481435+27224+516891322201
35K3.11 mi1668+1571314+121209+151174945147
40K3.10 mi1484+1841172+142184+25809652107
Finish(26.22 mi)1.37 mi1445+391140+32178+61076832124

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
873 ft892 ft
158ft138ft
85 ft

Overall

1993

Males

1554

M35-39

235

5K→10K

3.1 - 6.2 mi

Top 29%
892 ft883 ft
117ft126ft
23 ft

Overall

1986

Males

1552

M35-39

240

10K→15K

6.2 - 9.3 mi

Top 29%
879 ft860 ft
126ft145ft
49 ft

Overall

1993

Males

1554

M35-39

235

15K→20K

9.3 - 12.4 mi

Top 31%
869 ft846 ft
78ft100ft
22 ft

Overall

2089

Males

1618

M35-39

245

20K→25K

12.4 - 15.5 mi

Top 29%
853 ft823 ft
118ft148ft
62 ft

Overall

1956

Males

1521

M35-39

232

25K→30K

15.5 - 18.6 mi

Top 25%
823 ft843 ft
118ft98ft
30 ft

Overall

1689

Males

1322

M35-39

201

30K→35K

18.6 - 21.8 mi

Top 17%
846 ft876 ft
162ft132ft
74 ft

Overall

1174

Males

945

M35-39

147

35K→40K

21.8 - 24.9 mi

Top 12%
883 ft932 ft
125ft75ft
85 ft

Overall

809

Males

652

M35-39

107

40K→Finish

24.9 - 26.2 mi

Top 16%
925 ft912 ft
72ft85ft
46 ft

Overall

1076

Males

832

M35-39

124

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion