Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:40 | 7:56 | 3.11 mi | 24:40 | 7:56 | - | |
10K | 49:20 | 7:56 | 3.10 mi | 24:40 | 7:56 | 0:00 | |
15K | 1:13:56 | 7:56 | 3.11 mi | 24:36 | 7:55 | -0:01 | |
20K | 1:38:00 | 7:53 | 3.11 mi | 24:04 | 7:45 | -0:10 | |
25K | 2:02:37 | 7:54 | 3.10 mi | 24:37 | 7:55 | +0:10 | |
30K | 2:31:37 | 8:08 | 3.11 mi | 29:00 | 9:20 | +1:25 | |
35K | 2:58:13 | 8:12 | 3.11 mi | 26:36 | 8:34 | -0:46 | |
40K | 3:26:59 | 8:20 | 3.10 mi | 28:46 | 9:16 | +0:42 | |
Finish(26.22 mi) | 3:38:24 | 8:20 | 1.37 mi | 11:25 | 8:22 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:20 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:02:37
56% of race
Time at Slower Pace
1:35:47
44% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1093 | 903 | 131 | 1064 | 893 | 134 |
| 10K | 3.10 mi | 1099-6 | 912-9 | 131 | 1128 | 938 | 134 |
| 15K | 3.11 mi | 1067+32 | 891+21 | 129+2 | 1064 | 893 | 134 |
| 20K | 3.11 mi | 1036+31 | 871+20 | 127+2 | 1024 | 870 | 130 |
| 25K | 3.10 mi | 1026+10 | 867+4 | 126+1 | 997 | 846 | 128 |
| 30K | 3.11 mi | 1268-242 | 1047-180 | 154-28 | 2681 | 2000 | 270 |
| 35K | 3.11 mi | 1249+19 | 1022+25 | 154 | 1252 | 1001 | 141 |
| 40K | 3.10 mi | 1276-27 | 1029-7 | 149+5 | 1834 | 1345 | 180 |
| Finish(26.22 mi) | 1.37 mi | 1269+7 | 1022+7 | 146+3 | 1461 | 1080 | 156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1064
Males
893
M20-24
134
5K→10K
3.1 - 6.2 mi
Overall
1128
Males
938
M20-24
134
10K→15K
6.2 - 9.3 mi
Overall
1064
Males
893
M20-24
134
15K→20K
9.3 - 12.4 mi
Overall
1024
Males
870
M20-24
130
20K→25K
12.4 - 15.5 mi
Overall
997
Males
846
M20-24
128
25K→30K
15.5 - 18.6 mi
Overall
2681
Males
2000
M20-24
270
30K→35K
18.6 - 21.8 mi
Overall
1252
Males
1001
M20-24
141
35K→40K
21.8 - 24.9 mi
Overall
1834
Males
1345
M20-24
180
40K→Finish
24.9 - 26.2 mi
Overall
1461
Males
1080
M20-24
156
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
