Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:48 | 7:20 | 3.11 mi | 22:48 | 7:20 | - | |
10K | 45:10 | 7:16 | 3.10 mi | 22:22 | 7:12 | -0:08 | |
15K | 1:07:27 | 7:14 | 3.11 mi | 22:17 | 7:10 | -0:02 | |
20K | 1:29:45 | 7:13 | 3.11 mi | 22:18 | 7:11 | +0:01 | |
25K | 1:52:08 | 7:13 | 3.10 mi | 22:23 | 7:12 | +0:01 | |
30K | 2:14:05 | 7:12 | 3.11 mi | 21:57 | 7:04 | -0:08 | |
35K | 2:35:38 | 7:09 | 3.11 mi | 21:33 | 6:56 | -0:08 | |
40K | 2:56:43 | 7:07 | 3.10 mi | 21:05 | 6:47 | -0:09 | |
Finish(26.22 mi) | 3:05:00 | 7:04 | 1.37 mi | 8:17 | 6:04 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:04 /mi
Average Pace
7:04 /mi
Slowest Pace
7:20 /mi
Segments
Time at Faster Pace
50:55
28% of race
Time at Steady Pace
2:14:05
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 523 | 473 | 122 | 458 | 419 | 121 |
| 10K | 3.10 mi | 512+11 | 464+9 | 121+1 | 508 | 461 | 123 |
| 15K | 3.11 mi | 496+16 | 451+13 | 122-1 | 458 | 419 | 121 |
| 20K | 3.11 mi | 497-1 | 452-1 | 123-1 | 516 | 473 | 127 |
| 25K | 3.10 mi | 479+18 | 437+15 | 115+8 | 416 | 383 | 104 |
| 30K | 3.11 mi | 428+51 | 393+44 | 107+8 | 300 | 282 | 81 |
| 35K | 3.11 mi | 375+53 | 345+48 | 97+10 | 205 | 193 | 54 |
| 40K | 3.10 mi | 318+57 | 296+49 | 82+15 | 142 | 131 | 37 |
| Finish(26.22 mi) | 1.37 mi | 285+33 | 263+33 | 74+8 | 59 | 51 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
458
Males
419
M25-29
121
5K→10K
3.1 - 6.2 mi
Overall
508
Males
461
M25-29
123
10K→15K
6.2 - 9.3 mi
Overall
458
Males
419
M25-29
121
15K→20K
9.3 - 12.4 mi
Overall
516
Males
473
M25-29
127
20K→25K
12.4 - 15.5 mi
Overall
416
Males
383
M25-29
104
25K→30K
15.5 - 18.6 mi
Overall
300
Males
282
M25-29
81
30K→35K
18.6 - 21.8 mi
Overall
205
Males
193
M25-29
54
35K→40K
21.8 - 24.9 mi
Overall
142
Males
131
M25-29
37
40K→Finish
24.9 - 26.2 mi
Overall
59
Males
51
M25-29
16
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
