Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:05 | 9:41 | 3.11 mi | 30:05 | 9:41 | - | |
10K | 59:45 | 9:37 | 3.10 mi | 29:40 | 9:33 | -0:08 | |
15K | 1:29:15 | 9:35 | 3.11 mi | 29:30 | 9:30 | -0:03 | |
20K | 1:57:18 | 9:26 | 3.11 mi | 28:03 | 9:02 | -0:28 | |
25K | 2:25:48 | 9:23 | 3.10 mi | 28:30 | 9:10 | +0:08 | |
30K | 2:54:19 | 9:21 | 3.11 mi | 28:31 | 9:11 | +0:01 | |
35K | 3:25:17 | 9:26 | 3.11 mi | 30:58 | 9:58 | +0:47 | |
40K | 4:03:23 | 9:48 | 3.10 mi | 38:06 | 12:16 | +2:18 | |
Finish(26.22 mi) | 4:17:25 | 9:50 | 1.37 mi | 14:02 | 10:17 | -1:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:50 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
28:03
11% of race
Time at Steady Pace
2:57:14
69% of race
Time at Slower Pace
52:08
20% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3811 | 2742 | 352 | 3686 | 2703 | 360 |
| 10K | 3.10 mi | 3823-12 | 2758-16 | 355-3 | 3845 | 2782 | 352 |
| 15K | 3.11 mi | 3765+58 | 2731+27 | 354+1 | 3686 | 2703 | 360 |
| 20K | 3.11 mi | 3585+180 | 2629+102 | 342+12 | 3120 | 2333 | 309 |
| 25K | 3.10 mi | 3432+153 | 2540+89 | 332+10 | 2829 | 2121 | 290 |
| 30K | 3.11 mi | 3190+242 | 2359+181 | 315+17 | 2478 | 1860 | 253 |
| 35K | 3.11 mi | 3080+110 | 2263+96 | 303+12 | 2868 | 2037 | 274 |
| 40K | 3.10 mi | 3324-244 | 2374-111 | 317-14 | 4783 | 3015 | 377 |
| Finish(26.22 mi) | 1.37 mi | 3353-29 | 2379-5 | 318-1 | 3863 | 2458 | 340 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3686
Males
2703
M20-24
360
5K→10K
3.1 - 6.2 mi
Overall
3845
Males
2782
M20-24
352
10K→15K
6.2 - 9.3 mi
Overall
3686
Males
2703
M20-24
360
15K→20K
9.3 - 12.4 mi
Overall
3120
Males
2333
M20-24
309
20K→25K
12.4 - 15.5 mi
Overall
2829
Males
2121
M20-24
290
25K→30K
15.5 - 18.6 mi
Overall
2478
Males
1860
M20-24
253
30K→35K
18.6 - 21.8 mi
Overall
2868
Males
2037
M20-24
274
35K→40K
21.8 - 24.9 mi
Overall
4783
Males
3015
M20-24
377
40K→Finish
24.9 - 26.2 mi
Overall
3863
Males
2458
M20-24
340
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
