Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:55 | 8:21 | 3.11 mi | 25:55 | 8:21 | - | |
10K | 49:35 | 7:59 | 3.10 mi | 23:40 | 7:37 | -0:44 | |
15K | 1:13:47 | 7:55 | 3.11 mi | 24:12 | 7:47 | +0:10 | |
20K | 1:37:40 | 7:52 | 3.11 mi | 23:53 | 7:41 | -0:06 | |
25K | 2:03:38 | 7:58 | 3.10 mi | 25:58 | 8:21 | +0:40 | |
30K | 2:30:57 | 8:06 | 3.11 mi | 27:19 | 8:48 | +0:27 | |
35K | 3:01:07 | 8:20 | 3.11 mi | 30:10 | 9:43 | +0:55 | |
40K | 3:32:31 | 8:33 | 3.10 mi | 31:24 | 10:06 | +0:23 | |
Finish(26.22 mi) | 3:45:09 | 8:36 | 1.37 mi | 12:38 | 9:16 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
8:36 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
1:11:45
32% of race
Time at Steady Pace
51:53
23% of race
Time at Slower Pace
1:41:31
45% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1597 | 1265 | 278 | 946 | 806 | 195 |
| 10K | 3.10 mi | 1194+403 | 980+285 | 227+51 | 820 | 697 | 174 |
| 15K | 3.11 mi | 1034+160 | 867+113 | 211+16 | 946 | 806 | 195 |
| 20K | 3.11 mi | 1001+33 | 846+21 | 206+5 | 951 | 812 | 199 |
| 25K | 3.10 mi | 1143-142 | 954-108 | 229-23 | 1531 | 1223 | 287 |
| 30K | 3.11 mi | 1233-90 | 1017-63 | 235-6 | 1813 | 1411 | 321 |
| 35K | 3.11 mi | 1388-155 | 1117-100 | 257-22 | 2587 | 1873 | 404 |
| 40K | 3.10 mi | 1517-129 | 1195-78 | 270-13 | 2695 | 1856 | 401 |
| Finish(26.22 mi) | 1.37 mi | 1553-36 | 1217-22 | 279-9 | 2613 | 1764 | 397 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
946
Males
806
M25-29
195
5K→10K
3.1 - 6.2 mi
Overall
820
Males
697
M25-29
174
10K→15K
6.2 - 9.3 mi
Overall
946
Males
806
M25-29
195
15K→20K
9.3 - 12.4 mi
Overall
951
Males
812
M25-29
199
20K→25K
12.4 - 15.5 mi
Overall
1531
Males
1223
M25-29
287
25K→30K
15.5 - 18.6 mi
Overall
1813
Males
1411
M25-29
321
30K→35K
18.6 - 21.8 mi
Overall
2587
Males
1873
M25-29
404
35K→40K
21.8 - 24.9 mi
Overall
2695
Males
1856
M25-29
401
40K→Finish
24.9 - 26.2 mi
Overall
2613
Males
1764
M25-29
397
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
