Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:56 | 8:59 | 3.11 mi | 27:56 | 8:59 | - | |
10K | 53:32 | 8:37 | 3.10 mi | 25:36 | 8:14 | -0:45 | |
15K | 1:18:20 | 8:24 | 3.11 mi | 24:48 | 7:59 | -0:15 | |
20K | 1:42:45 | 8:16 | 3.11 mi | 24:25 | 7:52 | -0:07 | |
25K | 2:08:14 | 8:15 | 3.10 mi | 25:29 | 8:12 | +0:20 | |
30K | 2:33:35 | 8:14 | 3.11 mi | 25:21 | 8:10 | -0:02 | |
35K | 2:59:49 | 8:16 | 3.11 mi | 26:14 | 8:27 | +0:17 | |
40K | 3:26:32 | 8:19 | 3.10 mi | 26:43 | 8:36 | +0:09 | |
Finish(26.22 mi) | 3:37:26 | 8:18 | 1.37 mi | 10:54 | 8:00 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:18 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
3:09:30
87% of race
Time at Steady Pace
27:56
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2546 | 1929 | 301 | 1202 | 998 | 155 |
| 10K | 3.10 mi | 1973+573 | 1527+402 | 237+64 | 1564 | 1256 | 194 |
| 15K | 3.11 mi | 1731+242 | 1369+158 | 211+26 | 1202 | 998 | 155 |
| 20K | 3.11 mi | 1553+178 | 1251+118 | 193+18 | 1190 | 992 | 151 |
| 25K | 3.10 mi | 1504+49 | 1214+37 | 188+5 | 1358 | 1107 | 171 |
| 30K | 3.11 mi | 1407+97 | 1141+73 | 178+10 | 1116 | 927 | 142 |
| 35K | 3.11 mi | 1317+90 | 1071+70 | 165+13 | 1140 | 919 | 142 |
| 40K | 3.10 mi | 1252+65 | 1011+60 | 156+9 | 1124 | 872 | 138 |
| Finish(26.22 mi) | 1.37 mi | 1226+26 | 988+23 | 146+10 | 1021 | 796 | 116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1202
Males
998
M35-39
155
5K→10K
3.1 - 6.2 mi
Overall
1564
Males
1256
M35-39
194
10K→15K
6.2 - 9.3 mi
Overall
1202
Males
998
M35-39
155
15K→20K
9.3 - 12.4 mi
Overall
1190
Males
992
M35-39
151
20K→25K
12.4 - 15.5 mi
Overall
1358
Males
1107
M35-39
171
25K→30K
15.5 - 18.6 mi
Overall
1116
Males
927
M35-39
142
30K→35K
18.6 - 21.8 mi
Overall
1140
Males
919
M35-39
142
35K→40K
21.8 - 24.9 mi
Overall
1124
Males
872
M35-39
138
40K→Finish
24.9 - 26.2 mi
Overall
1021
Males
796
M35-39
116
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
