Brad Ryland
Minneapolis, MN
Bib: 3294 M 38
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:50 | 6:23 | 3.11 mi | 19:50 | 6:23 | - | |
10K | 39:27 | 6:21 | 3.10 mi | 19:37 | 6:19 | -0:04 | |
15K | 59:12 | 6:21 | 3.11 mi | 19:45 | 6:21 | +0:02 | |
20K | 1:18:28 | 6:19 | 3.11 mi | 19:16 | 6:12 | -0:09 | |
25K | 1:38:16 | 6:20 | 3.10 mi | 19:48 | 6:22 | +0:10 | |
30K | 1:58:07 | 6:20 | 3.11 mi | 19:51 | 6:23 | +0:01 | |
35K | 2:17:53 | 6:20 | 3.11 mi | 19:46 | 6:22 | -0:01 | |
40K | 2:37:58 | 6:21 | 3.10 mi | 20:05 | 6:28 | +0:06 | |
Finish(26.22 mi) | 2:46:34 | 6:21 | 1.37 mi | 8:36 | 6:18 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:12 /mi
Average Pace
6:21 /mi
Slowest Pace
6:28 /mi
Segments
Time at Faster Pace
2:46:34
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 109 | 98 | 12 | 106 | 97 | 12 |
| 10K | 3.10 mi | 105+4 | 95+3 | 12 | 108 | 98 | 13 |
| 15K | 3.11 mi | 104+1 | 95 | 12 | 106 | 97 | 12 |
| 20K | 3.11 mi | 102+2 | 93+2 | 12 | 89 | 80 | 10 |
| 25K | 3.10 mi | 99+3 | 90+3 | 13-1 | 90 | 82 | 13 |
| 30K | 3.11 mi | 94+5 | 85+5 | 13 | 79 | 72 | 14 |
| 35K | 3.11 mi | 84+10 | 75+10 | 13 | 67 | 60 | 9 |
| 40K | 3.10 mi | 78+6 | 69+6 | 11+2 | 78 | 71 | 12 |
| Finish(26.22 mi) | 1.37 mi | 77+1 | 68+1 | 10+1 | 100 | 88 | 12 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
106
Males
97
M35-39
12
5K→10K
3.1 - 6.2 mi
Overall
108
Males
98
M35-39
13
10K→15K
6.2 - 9.3 mi
Overall
106
Males
97
M35-39
12
15K→20K
9.3 - 12.4 mi
Overall
89
Males
80
M35-39
10
20K→25K
12.4 - 15.5 mi
Overall
90
Males
82
M35-39
13
25K→30K
15.5 - 18.6 mi
Overall
79
Males
72
M35-39
14
30K→35K
18.6 - 21.8 mi
Overall
67
Males
60
M35-39
9
35K→40K
21.8 - 24.9 mi
Overall
78
Males
71
M35-39
12
40K→Finish
24.9 - 26.2 mi
Overall
100
Males
88
M35-39
12
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion