Alex Calof

Minneapolis, MN

Bib: 3285 M 36

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 39%
Gender (Male)
#0 / 4188
Top 46%
Division (M35-39)
#0 / 618
Top 46%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:21/mi
25:56
158138
10K· 6.21 mi
8:22/mi
51:56
117126
15K· 9.32 mi
8:27/mi
1:18:12
126145
20K· 12.43 mi
8:30/mi
1:44:35
78100
25K· 15.53 mi
8:51/mi
2:12:04
118148
30K· 18.64 mi
9:41/mi
2:42:09
11898
35K· 21.75 mi
10:42/mi
3:15:23
162132
40K· 24.85 mi
11:00/mi
3:49:32
12575
Finish· 26.22 mi
9:58/mi
4:03:08
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:568:213.11 mi25:56
8:21
-
10K
51:568:213.10 mi26:00
8:22
+0:01
15K
1:18:128:233.11 mi26:16
8:27
+0:05
20K
1:44:358:253.11 mi26:23
8:30
+0:03
25K
2:12:048:303.10 mi27:29
8:51
+0:21
30K
2:42:098:423.11 mi30:05
9:41
+0:50
35K
3:15:238:593.11 mi33:14
10:42
+1:01
40K
3:49:329:143.10 mi34:09
11:00
+0:18
Finish(26.22 mi)
4:03:089:171.37 mi13:36
9:58
-1:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

9:17 /mi

Slowest Pace

11:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

25:56

11% of race

Time at Steady Pace

1:46:08

44% of race

Time at Slower Pace

1:51:04

46% of race

Average Pace: 9:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi1609127320118031426223
10K3.10 mi1663-541312-39205-417261367218
15K3.11 mi1718-551360-48210-518031426223
20K3.11 mi1761-431387-27216-620071569239
25K3.10 mi1803-421417-30224-822861760263
30K3.11 mi2025-2221565-148240-1630942241332
35K3.11 mi2360-3351790-225266-2636352462370
40K3.10 mi2574-2141921-131282-1635752323344
Finish(26.22 mi)1.37 mi2617-431940-19284-234752254331

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
873 ft892 ft
158ft138ft
85 ft

Overall

1803

Males

1426

M35-39

223

5K→10K

3.1 - 6.2 mi

Top 25%
892 ft883 ft
117ft126ft
23 ft

Overall

1726

Males

1367

M35-39

218

10K→15K

6.2 - 9.3 mi

Top 27%
879 ft860 ft
126ft145ft
49 ft

Overall

1803

Males

1426

M35-39

223

15K→20K

9.3 - 12.4 mi

Top 30%
869 ft846 ft
78ft100ft
22 ft

Overall

2007

Males

1569

M35-39

239

20K→25K

12.4 - 15.5 mi

Top 34%
853 ft823 ft
118ft148ft
62 ft

Overall

2286

Males

1760

M35-39

263

25K→30K

15.5 - 18.6 mi

Top 46%
823 ft843 ft
118ft98ft
30 ft

Overall

3094

Males

2241

M35-39

332

30K→35K

18.6 - 21.8 mi

Top 54%
846 ft876 ft
162ft132ft
74 ft

Overall

3635

Males

2462

M35-39

370

35K→40K

21.8 - 24.9 mi

Top 53%
883 ft932 ft
125ft75ft
85 ft

Overall

3575

Males

2323

M35-39

344

40K→Finish

24.9 - 26.2 mi

Top 51%
925 ft912 ft
72ft85ft
46 ft

Overall

3475

Males

2254

M35-39

331

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion