Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:37 | 7:55 | 3.11 mi | 24:37 | 7:55 | - | |
10K | 49:20 | 7:56 | 3.10 mi | 24:43 | 7:57 | +0:02 | |
15K | 1:14:02 | 7:57 | 3.11 mi | 24:42 | 7:57 | 0:00 | |
20K | 1:38:13 | 7:54 | 3.11 mi | 24:11 | 7:47 | -0:10 | |
25K | 2:03:05 | 7:55 | 3.10 mi | 24:52 | 8:00 | +0:13 | |
30K | 2:27:54 | 7:56 | 3.11 mi | 24:49 | 7:59 | -0:01 | |
35K | 2:53:17 | 7:58 | 3.11 mi | 25:23 | 8:10 | +0:11 | |
40K | 3:19:50 | 8:02 | 3.10 mi | 26:33 | 8:33 | +0:23 | |
Finish(26.22 mi) | 3:33:08 | 8:08 | 1.37 mi | 13:18 | 9:45 | +1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:08 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:53:17
81% of race
Time at Slower Pace
39:51
19% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1055 | 874 | 141 | 1121 | 933 | 140 |
| 10K | 3.10 mi | 1097-42 | 910-36 | 148-7 | 1160 | 958 | 150 |
| 15K | 3.11 mi | 1088+9 | 908+2 | 147+1 | 1121 | 933 | 140 |
| 20K | 3.11 mi | 1082+6 | 908 | 145+2 | 1072 | 905 | 139 |
| 25K | 3.10 mi | 1077+5 | 904+4 | 142+3 | 1090 | 916 | 138 |
| 30K | 3.11 mi | 1027+50 | 863+41 | 134+8 | 925 | 787 | 116 |
| 35K | 3.11 mi | 991+36 | 836+27 | 128+6 | 906 | 751 | 114 |
| 40K | 3.10 mi | 986+5 | 823+13 | 123+5 | 1074 | 838 | 130 |
| Finish(26.22 mi) | 1.37 mi | 1074-88 | 888-65 | 133-10 | 3229 | 2105 | 307 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1121
Males
933
M35-39
140
5K→10K
3.1 - 6.2 mi
Overall
1160
Males
958
M35-39
150
10K→15K
6.2 - 9.3 mi
Overall
1121
Males
933
M35-39
140
15K→20K
9.3 - 12.4 mi
Overall
1072
Males
905
M35-39
139
20K→25K
12.4 - 15.5 mi
Overall
1090
Males
916
M35-39
138
25K→30K
15.5 - 18.6 mi
Overall
925
Males
787
M35-39
116
30K→35K
18.6 - 21.8 mi
Overall
906
Males
751
M35-39
114
35K→40K
21.8 - 24.9 mi
Overall
1074
Males
838
M35-39
130
40K→Finish
24.9 - 26.2 mi
Overall
3229
Males
2105
M35-39
307
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
