Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:38 | 6:58 | 3.11 mi | 21:38 | 6:58 | - | |
10K | 42:43 | 6:52 | 3.10 mi | 21:05 | 6:47 | -0:11 | |
15K | 1:03:39 | 6:50 | 3.11 mi | 20:56 | 6:44 | -0:03 | |
20K | 1:24:23 | 6:47 | 3.11 mi | 20:44 | 6:40 | -0:04 | |
25K | 1:47:07 | 6:54 | 3.10 mi | 22:44 | 7:19 | +0:39 | |
30K | 2:11:26 | 7:03 | 3.11 mi | 24:19 | 7:50 | +0:31 | |
35K | 2:36:44 | 7:12 | 3.11 mi | 25:18 | 8:09 | +0:19 | |
40K | 3:03:20 | 7:23 | 3.10 mi | 26:36 | 8:34 | +0:25 | |
Finish(26.22 mi) | 3:14:34 | 7:26 | 1.37 mi | 11:14 | 8:14 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:40 /mi
Average Pace
7:26 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
1:24:23
43% of race
Time at Steady Pace
22:44
12% of race
Time at Slower Pace
1:27:27
45% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 359 | 332 | 92 | 244 | 229 | 64 |
| 10K | 3.10 mi | 342+17 | 321+11 | 88+4 | 328 | 310 | 86 |
| 15K | 3.11 mi | 320+22 | 301+20 | 84+4 | 244 | 229 | 64 |
| 20K | 3.11 mi | 309+11 | 292+9 | 83+1 | 257 | 241 | 68 |
| 25K | 3.10 mi | 339-30 | 320-28 | 90-7 | 488 | 446 | 118 |
| 30K | 3.11 mi | 373-34 | 347-27 | 97-7 | 755 | 651 | 163 |
| 35K | 3.11 mi | 395-22 | 364-17 | 100-3 | 858 | 714 | 178 |
| 40K | 3.10 mi | 438-43 | 397-33 | 106-6 | 1086 | 846 | 193 |
| Finish(26.22 mi) | 1.37 mi | 460-22 | 412-15 | 110-4 | 1308 | 979 | 234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
244
Males
229
M25-29
64
5K→10K
3.1 - 6.2 mi
Overall
328
Males
310
M25-29
86
10K→15K
6.2 - 9.3 mi
Overall
244
Males
229
M25-29
64
15K→20K
9.3 - 12.4 mi
Overall
257
Males
241
M25-29
68
20K→25K
12.4 - 15.5 mi
Overall
488
Males
446
M25-29
118
25K→30K
15.5 - 18.6 mi
Overall
755
Males
651
M25-29
163
30K→35K
18.6 - 21.8 mi
Overall
858
Males
714
M25-29
178
35K→40K
21.8 - 24.9 mi
Overall
1086
Males
846
M25-29
193
40K→Finish
24.9 - 26.2 mi
Overall
1308
Males
979
M25-29
234
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
