Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:40 | 7:56 | 3.11 mi | 24:40 | 7:56 | - | |
10K | 49:23 | 7:57 | 3.10 mi | 24:43 | 7:57 | +0:01 | |
15K | 1:14:08 | 7:57 | 3.11 mi | 24:45 | 7:58 | +0:01 | |
20K | 1:38:21 | 7:55 | 3.11 mi | 24:13 | 7:48 | -0:10 | |
25K | 2:03:15 | 7:56 | 3.10 mi | 24:54 | 8:01 | +0:13 | |
30K | 2:28:05 | 7:57 | 3.11 mi | 24:50 | 8:00 | -0:01 | |
35K | 2:54:27 | 8:01 | 3.11 mi | 26:22 | 8:29 | +0:29 | |
40K | 3:22:00 | 8:08 | 3.10 mi | 27:33 | 8:52 | +0:23 | |
Finish(26.22 mi) | 3:33:01 | 8:08 | 1.37 mi | 11:01 | 8:05 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:08 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
3:05:28
87% of race
Time at Steady Pace
27:33
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1090 | 901 | 192 | 1167 | 969 | 208 |
| 10K | 3.10 mi | 1116-26 | 925-24 | 198-6 | 1159 | 957 | 205 |
| 15K | 3.11 mi | 1121-5 | 931-6 | 198 | 1167 | 969 | 208 |
| 20K | 3.11 mi | 1110+11 | 928+3 | 200-2 | 1095 | 922 | 198 |
| 25K | 3.10 mi | 1106+4 | 924+4 | 197+3 | 1111 | 932 | 206 |
| 30K | 3.11 mi | 1054+52 | 886+38 | 193+4 | 931 | 792 | 173 |
| 35K | 3.11 mi | 1048+6 | 879+7 | 193 | 1180 | 949 | 207 |
| 40K | 3.10 mi | 1079-31 | 897-18 | 199-6 | 1416 | 1076 | 225 |
| Finish(26.22 mi) | 1.37 mi | 1066+13 | 885+12 | 197+2 | 1124 | 863 | 180 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1167
Males
969
M30-34
208
5K→10K
3.1 - 6.2 mi
Overall
1159
Males
957
M30-34
205
10K→15K
6.2 - 9.3 mi
Overall
1167
Males
969
M30-34
208
15K→20K
9.3 - 12.4 mi
Overall
1095
Males
922
M30-34
198
20K→25K
12.4 - 15.5 mi
Overall
1111
Males
932
M30-34
206
25K→30K
15.5 - 18.6 mi
Overall
931
Males
792
M30-34
173
30K→35K
18.6 - 21.8 mi
Overall
1180
Males
949
M30-34
207
35K→40K
21.8 - 24.9 mi
Overall
1416
Males
1076
M30-34
225
40K→Finish
24.9 - 26.2 mi
Overall
1124
Males
863
M30-34
180
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
