Stella Haberman
Golden Valley, MN
Bib: 3214 F 25
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:41 | 7:18 | 3.11 mi | 22:41 | 7:18 | - | |
10K | 45:44 | 7:22 | 3.10 mi | 23:03 | 7:25 | +0:07 | |
15K | 1:08:53 | 7:23 | 3.11 mi | 23:09 | 7:27 | +0:02 | |
20K | 1:32:23 | 7:26 | 3.11 mi | 23:30 | 7:34 | +0:07 | |
25K | 1:56:38 | 7:30 | 3.10 mi | 24:15 | 7:48 | +0:14 | |
30K | 2:22:27 | 7:39 | 3.11 mi | 25:49 | 8:19 | +0:31 | |
35K | 2:52:53 | 7:57 | 3.11 mi | 30:26 | 9:48 | +1:29 | |
40K | 3:22:04 | 8:08 | 3.10 mi | 29:11 | 9:24 | -0:24 | |
Finish(26.22 mi) | 3:33:39 | 8:09 | 1.37 mi | 11:35 | 8:30 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
8:09 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
22:41
11% of race
Time at Steady Pace
1:33:57
44% of race
Time at Slower Pace
1:37:01
45% of race
Average Pace: 8:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 508 | 48 | 12 | 615 | 67 | 19 |
| 10K | 3.10 mi | 555-47 | 53-5 | 16-4 | 627 | 70 | 20 |
| 15K | 3.11 mi | 573-18 | 58-5 | 18-2 | 615 | 67 | 19 |
| 20K | 3.11 mi | 607-34 | 65-7 | 18 | 825 | 109 | 30 |
| 25K | 3.10 mi | 640-33 | 73-8 | 21-3 | 891 | 131 | 36 |
| 30K | 3.11 mi | 736-96 | 96-23 | 28-7 | 1244 | 231 | 55 |
| 35K | 3.11 mi | 962-226 | 151-55 | 40-12 | 2675 | 750 | 185 |
| 40K | 3.10 mi | 1082-120 | 183-32 | 44-4 | 1952 | 524 | 138 |
| Finish(26.22 mi) | 1.37 mi | 1089-7 | 188-5 | 45-1 | 1596 | 423 | 107 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
615
Females
67
F25-29
19
5K→10K
3.1 - 6.2 mi
Overall
627
Females
70
F25-29
20
10K→15K
6.2 - 9.3 mi
Overall
615
Females
67
F25-29
19
15K→20K
9.3 - 12.4 mi
Overall
825
Females
109
F25-29
30
20K→25K
12.4 - 15.5 mi
Overall
891
Females
131
F25-29
36
25K→30K
15.5 - 18.6 mi
Overall
1244
Females
231
F25-29
55
30K→35K
18.6 - 21.8 mi
Overall
2675
Females
750
F25-29
185
35K→40K
21.8 - 24.9 mi
Overall
1952
Females
524
F25-29
138
40K→Finish
24.9 - 26.2 mi
Overall
1596
Females
423
F25-29
107
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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