Alex Harker

St Paul, MN

Bib: 3182 M 24

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M20-24)
#0 / 506
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:46/mi
33:27
158138
10K· 6.21 mi
10:18/mi
1:05:26
117126
15K· 9.32 mi
10:14/mi
1:37:13
126145
20K· 12.43 mi
10:17/mi
2:09:11
78100
25K· 15.53 mi
10:50/mi
2:42:51
118148
30K· 18.64 mi
11:27/mi
3:18:24
11898
35K· 21.75 mi
12:33/mi
3:57:23
162132
40K· 24.85 mi
12:24/mi
4:35:54
12575
Finish· 26.22 mi
12:11/mi
4:52:31
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2710:463.11 mi33:27
10:46
-
10K
1:05:2610:323.10 mi31:59
10:18
-0:28
15K
1:37:1310:263.11 mi31:47
10:14
-0:04
20K
2:09:1110:243.11 mi31:58
10:17
+0:03
25K
2:42:5110:293.10 mi33:40
10:50
+0:33
30K
3:18:2410:393.11 mi35:33
11:27
+0:37
35K
3:57:2310:553.11 mi38:59
12:33
+1:06
40K
4:35:5411:063.10 mi38:31
12:24
-0:09
Finish(26.22 mi)
4:52:3111:101.37 mi16:37
12:11
-0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

11:10 /mi

Slowest Pace

12:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:35:44

33% of race

Time at Steady Pace

1:07:07

23% of race

Time at Slower Pace

2:09:40

44% of race

Average Pace: 11:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi5493362745348273335427
10K3.10 mi5258+2353535+92445+850393441436
15K3.11 mi5093+1653466+69441+448273335427
20K3.11 mi5067+263447+19444-349433360433
25K3.10 mi5028+393409+38439+549943347435
30K3.11 mi5039-113394+15435+450223291424
35K3.11 mi5130-913408-14437-252933359412
40K3.10 mi5111+193364+44428+949043082384
Finish(26.22 mi)1.37 mi5162-513385-21430-256813535453

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
873 ft892 ft
158ft138ft
85 ft

Overall

4827

Males

3335

M20-24

427

5K→10K

3.1 - 6.2 mi

Top 74%
892 ft883 ft
117ft126ft
23 ft

Overall

5039

Males

3441

M20-24

436

10K→15K

6.2 - 9.3 mi

Top 71%
879 ft860 ft
126ft145ft
49 ft

Overall

4827

Males

3335

M20-24

427

15K→20K

9.3 - 12.4 mi

Top 73%
869 ft846 ft
78ft100ft
22 ft

Overall

4943

Males

3360

M20-24

433

20K→25K

12.4 - 15.5 mi

Top 74%
853 ft823 ft
118ft148ft
62 ft

Overall

4994

Males

3347

M20-24

435

25K→30K

15.5 - 18.6 mi

Top 74%
823 ft843 ft
118ft98ft
30 ft

Overall

5022

Males

3291

M20-24

424

30K→35K

18.6 - 21.8 mi

Top 78%
846 ft876 ft
162ft132ft
74 ft

Overall

5293

Males

3359

M20-24

412

35K→40K

21.8 - 24.9 mi

Top 72%
883 ft932 ft
125ft75ft
85 ft

Overall

4904

Males

3082

M20-24

384

40K→Finish

24.9 - 26.2 mi

Top 84%
925 ft912 ft
72ft85ft
46 ft

Overall

5681

Males

3535

M20-24

453

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion