Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:47 | 7:20 | 3.11 mi | 22:47 | 7:20 | - | |
10K | 45:15 | 7:17 | 3.10 mi | 22:28 | 7:14 | -0:06 | |
15K | 1:08:50 | 7:23 | 3.11 mi | 23:35 | 7:35 | +0:21 | |
20K | 1:32:18 | 7:26 | 3.11 mi | 23:28 | 7:33 | -0:02 | |
25K | 1:57:32 | 7:34 | 3.10 mi | 25:14 | 8:07 | +0:34 | |
30K | 2:23:37 | 7:42 | 3.11 mi | 26:05 | 8:24 | +0:17 | |
35K | 2:51:17 | 7:53 | 3.11 mi | 27:40 | 8:54 | +0:30 | |
40K | 3:21:00 | 8:05 | 3.10 mi | 29:43 | 9:34 | +0:40 | |
Finish(26.22 mi) | 3:33:17 | 8:08 | 1.37 mi | 12:17 | 9:00 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
8:08 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
1:32:18
43% of race
Time at Steady Pace
51:19
24% of race
Time at Slower Pace
1:09:40
33% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 521 | 471 | 97 | 725 | 634 | 130 |
| 10K | 3.10 mi | 518+3 | 469+2 | 95+2 | 531 | 480 | 95 |
| 15K | 3.11 mi | 570-52 | 513-44 | 104-9 | 725 | 634 | 130 |
| 20K | 3.11 mi | 603-33 | 539-26 | 109-5 | 814 | 708 | 154 |
| 25K | 3.10 mi | 689-86 | 605-66 | 127-18 | 1254 | 1037 | 229 |
| 30K | 3.11 mi | 786-97 | 673-68 | 149-22 | 1338 | 1076 | 235 |
| 35K | 3.11 mi | 890-104 | 755-82 | 164-15 | 1612 | 1235 | 262 |
| 40K | 3.10 mi | 1039-149 | 866-111 | 196-32 | 2130 | 1528 | 296 |
| Finish(26.22 mi) | 1.37 mi | 1077-38 | 891-25 | 199-3 | 2297 | 1582 | 307 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
725
Males
634
M30-34
130
5K→10K
3.1 - 6.2 mi
Overall
531
Males
480
M30-34
95
10K→15K
6.2 - 9.3 mi
Overall
725
Males
634
M30-34
130
15K→20K
9.3 - 12.4 mi
Overall
814
Males
708
M30-34
154
20K→25K
12.4 - 15.5 mi
Overall
1254
Males
1037
M30-34
229
25K→30K
15.5 - 18.6 mi
Overall
1338
Males
1076
M30-34
235
30K→35K
18.6 - 21.8 mi
Overall
1612
Males
1235
M30-34
262
35K→40K
21.8 - 24.9 mi
Overall
2130
Males
1528
M30-34
296
40K→Finish
24.9 - 26.2 mi
Overall
2297
Males
1582
M30-34
307
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
