Gabe Ross

Rochester, MN

Bib: 3124 M 27

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 21%

Gender (Male)

#0 / 4188

Top 26%

Division (M25-29)

#0 / 812

Top 31%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:29/mi

26:21

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:32/mi

52:51

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:41/mi

1:19:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:24/mi

1:45:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:26/mi

2:12:09

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:20/mi

2:38:02

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:25/mi

3:04:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:33/mi

3:30:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:58/mi

3:41:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:21	8:29	3.11 mi	26:21	8:29	-
10K	52:51	8:30	3.10 mi	26:30	8:32	+0:03
15K	1:19:51	8:34	3.11 mi	27:00	8:41	+0:09
20K	1:45:58	8:32	3.11 mi	26:07	8:24	-0:17
25K	2:12:09	8:30	3.10 mi	26:11	8:26	+0:02
30K	2:38:02	8:29	3.11 mi	25:53	8:20	-0:06
35K	3:04:11	8:28	3.11 mi	26:09	8:25	+0:05
40K	3:30:45	8:29	3.10 mi	26:34	8:33	+0:08
Finish(26.22 mi)	3:41:37	8:28	1.37 mi	10:52	7:58	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:28 /mi

Slowest Pace

8:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:45

17% of race

Time at Steady Pace

3:04:52

83% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1761	1384	304	2155	1668	373
10K	3.10 mi	1845-84	1442-58	317-13	1965	1534	335
15K	3.11 mi	1912-67	1493-51	333-16	2155	1668	373
20K	3.11 mi	1880+32	1468+25	330+3	1848	1456	334
25K	3.10 mi	1811+69	1422+46	319+11	1628	1292	301
30K	3.11 mi	1710+101	1354+68	310+9	1265	1027	246
35K	3.11 mi	1560+150	1234+120	277+33	1114	899	209
40K	3.10 mi	1435+125	1135+99	258+19	1078	841	191
Finish(26.22 mi)	1.37 mi	1398+37	1103+32	252+6	1004	782	192

192

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Gabe Ross

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data