Avram Denburg

Toronto, ON

Bib: 3118 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 6%

Gender (Male)

#0 / 4188

Top 9%

Masters (Masters Men)

#0 / 1488

Top 5%

Division (M40-44)

#0 / 543

Top 7%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:09/mi

22:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:09/mi

44:26

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:15/mi

1:06:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:09/mi

1:29:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:15/mi

1:51:43

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:17/mi

2:14:20

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:14/mi

2:36:49

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:34/mi

3:00:18

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:16/mi

3:11:35

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:12	7:09	3.11 mi	22:12	7:09	-
10K	44:26	7:09	3.10 mi	22:14	7:09	0:00
15K	1:06:56	7:11	3.11 mi	22:30	7:15	+0:06
20K	1:29:10	7:10	3.11 mi	22:14	7:09	-0:06
25K	1:51:43	7:11	3.10 mi	22:33	7:15	+0:06
30K	2:14:20	7:12	3.11 mi	22:37	7:17	+0:02
35K	2:36:49	7:13	3.11 mi	22:29	7:14	-0:03
40K	3:00:18	7:15	3.10 mi	23:29	7:34	+0:20
Finish(26.22 mi)	3:11:35	7:19	1.37 mi	11:17	8:16	+0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

7:19 /mi

Slowest Pace

8:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:18

94% of race

Time at Steady Pace

11:17

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	427	389	37	493	448	45
10K	3.10 mi	456-29	416-27	39-2	485	440	42
15K	3.11 mi	456	415+1	40-1	493	448	45
20K	3.11 mi	459-3	418-3	40	507	464	48
25K	3.10 mi	452+7	412+6	40	453	416	43
30K	3.11 mi	437+15	401+11	39+1	387	358	36
35K	3.11 mi	403+34	371+30	39	302	277	24
40K	3.10 mi	387+16	353+18	36+3	391	340	35
Finish(26.22 mi)	1.37 mi	399-12	363-10	40-4	1355	1013	124

M40-44

124

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Avram Denburg

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data