John Madsen

Minneapolis, MN

Bib: 3100 M 34

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 8%
Gender (Male)
#0 / 4188
Top 12%
Division (M30-34)
#0 / 691
Top 15%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:37/mi
23:41
158138
10K· 6.21 mi
7:20/mi
46:28
117126
15K· 9.32 mi
7:26/mi
1:09:34
126145
20K· 12.43 mi
7:21/mi
1:32:25
78100
25K· 15.53 mi
7:30/mi
1:55:42
118148
30K· 18.64 mi
7:34/mi
2:19:13
11898
35K· 21.75 mi
7:39/mi
2:42:58
162132
40K· 24.85 mi
8:17/mi
3:08:41
12575
Finish· 26.22 mi
7:43/mi
3:19:12
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:417:373.11 mi23:41
7:37
-
10K
46:287:293.10 mi22:47
7:20
-0:17
15K
1:09:347:283.11 mi23:06
7:26
+0:06
20K
1:32:257:263.11 mi22:51
7:21
-0:05
25K
1:55:427:273.10 mi23:17
7:30
+0:09
30K
2:19:137:283.11 mi23:31
7:34
+0:04
35K
2:42:587:303.11 mi23:45
7:39
+0:05
40K
3:08:417:353.10 mi25:43
8:17
+0:38
Finish(26.22 mi)
3:19:127:361.37 mi10:31
7:43
-0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:36 /mi

Slowest Pace

8:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:53:29

87% of race

Time at Steady Pace

25:43

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi710617135609542108
10K3.10 mi617+93547+70115+20581522107
15K3.11 mi607+10541+6111+4609542108
20K3.11 mi611-4544-3111617553116
25K3.10 mi594+17531+13107+4594536111
30K3.11 mi579+15519+12107532479101
35K3.11 mi556+23499+20106+148042491
40K3.10 mi565-9496+3104+2840675143
Finish(26.22 mi)1.37 mi569-4493+3103+1759607132

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
873 ft892 ft
158ft138ft
85 ft

Overall

609

Males

542

M30-34

108

5K→10K

3.1 - 6.2 mi

Top 9%
892 ft883 ft
117ft126ft
23 ft

Overall

581

Males

522

M30-34

107

10K→15K

6.2 - 9.3 mi

Top 9%
879 ft860 ft
126ft145ft
49 ft

Overall

609

Males

542

M30-34

108

15K→20K

9.3 - 12.4 mi

Top 9%
869 ft846 ft
78ft100ft
22 ft

Overall

617

Males

553

M30-34

116

20K→25K

12.4 - 15.5 mi

Top 9%
853 ft823 ft
118ft148ft
62 ft

Overall

594

Males

536

M30-34

111

25K→30K

15.5 - 18.6 mi

Top 8%
823 ft843 ft
118ft98ft
30 ft

Overall

532

Males

479

M30-34

101

30K→35K

18.6 - 21.8 mi

Top 7%
846 ft876 ft
162ft132ft
74 ft

Overall

480

Males

424

M30-34

91

35K→40K

21.8 - 24.9 mi

Top 12%
883 ft932 ft
125ft75ft
85 ft

Overall

840

Males

675

M30-34

143

40K→Finish

24.9 - 26.2 mi

Top 11%
925 ft912 ft
72ft85ft
46 ft

Overall

759

Males

607

M30-34

132

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion