David Allen

Watertown, MN

Bib: 3098 M 31

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 12%

Gender (Male)

#0 / 4188

Top 16%

Division (M30-34)

#0 / 691

Top 22%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:19/mi

22:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:25/mi

45:47

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:23/mi

1:08:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:27/mi

1:31:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:43/mi

1:55:48

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:53/mi

2:20:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:41/mi

2:47:17

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:02/mi

3:15:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:26/mi

3:26:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:44	7:19	3.11 mi	22:44	7:19	-
10K	45:47	7:22	3.10 mi	23:03	7:25	+0:06
15K	1:08:42	7:22	3.11 mi	22:55	7:23	-0:02
20K	1:31:50	7:23	3.11 mi	23:08	7:27	+0:04
25K	1:55:48	7:27	3.10 mi	23:58	7:43	+0:16
30K	2:20:18	7:32	3.11 mi	24:30	7:53	+0:10
35K	2:47:17	7:42	3.11 mi	26:59	8:41	+0:48
40K	3:15:22	7:52	3.10 mi	28:05	9:02	+0:21
Finish(26.22 mi)	3:26:52	7:54	1.37 mi	11:30	8:26	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

7:54 /mi

Slowest Pace

9:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:39

22% of race

Time at Steady Pace

1:34:39

46% of race

Time at Slower Pace

1:06:34

32% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	514	464	96	580	525	105
10K	3.10 mi	560-46	506-42	104-8	626	556	115
15K	3.11 mi	561-1	508-2	103+1	580	525	105
20K	3.11 mi	579-18	523-15	104-1	690	612	126
25K	3.10 mi	599-20	534-11	108-4	804	695	149
30K	3.11 mi	616-17	546-12	111-3	810	693	153
35K	3.11 mi	709-93	615-69	133-22	1357	1068	233
40K	3.10 mi	789-80	673-58	146-13	1602	1197	248
Finish(26.22 mi)	1.37 mi	812-23	688-15	152-6	1524	1128	239

239

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

David Allen

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data